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POPSAngstrom Magnesium- It keeps you relaxed Why is magnesium a "Moving Mineral"? Magnesium is a natural laxative and may help the bowels move. When ever you take other minerals such as calcium which are constipation, you may want to add magnesium to balance the effects of calcium. Taking chemical laxatives can actually harm the body and strip it of the natural flow of digestion. Magnesium is mild, but used in excess can have a cleansing effect. Magnesium has soothing properties that may help induce restful sleep. In addition, it calms nerves, makes the body more flexible - especially in muscles, nerves, ligaments, tissues, joints and tendons.
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POPSAngstrom Magnesium _ www.healthshop101.com Magnesium is necessary to transfer energy from protein to allow the muscle to contract. Magnesium also helps keep blood pressure down. Studies have shown that the over all population is experiencing a raise in blood pressure due to lack of magnesium.
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POPSHuman Obesity Genes Revealed Based On Fly Experiments As De Luca reports, "We found one variant to be associated with weight and lean mass in both ethnic groups. This variant was also associated with height, total fat mass and HDL-cholesterol, but only in European American women. A different variant was associated with triglyceride levels and HDL-cholesterol in African American women." The use of flies in a study of human obesity may seem strange, but according to De Luca "Insects store fat like mammals do, as lipid droplets accumulated in the fat body, the functional equivalent of both mammalian liver and white adipose tissue". She adds that, "Drosophila share many components of fat biosynthesis, degradation and regulation with humans, including many of those implicated in diabetes and obesity".
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POPSCinnamon for Diabetics This is an intriguing concept. I have heard this many times although I am sure it has not been definitively proven. I love cinnamon.
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