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POPSVitamin D3 News, Information and Resources Website featuring news and articles written by top health professionals and health columnists focusing on the seemingly countless health benefits associated with Vitamin D3. Several articles appearing on the site were written by world-renowned health columnist Pamela Egan, who is among the world's leading researchers of Vitamin D3, and among the world's most popular columnists that have written about the subject. Peer reviewed, VitaminD3.info is the web's #1 resource for anything in any way related to Vitamin D3.
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POPSAllergy vitamins help decrease sensitivity to certain foods Allergies are caused by an unregulated immune response.Allergy sufferers who are sensitive to certain foods can benefit from taking an allergy vitamin or supplement to help decrease the negative effects of eating certain foods and improve their overall well-being. Read the article here to learn which vitamins are helpful in decreasing allergic responses.
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POPSHome Remedies for Swelling of Feet Swelling of feet is a common problem, which most of the people face on daily basis. However, the main causes for swelling of feet can relate to condition of
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POPSChildren deficient in sunshine vitamin And they are fat too. Could their be any correlation with the fact kids no longer play outside? Even in smalltown USA? Crazy. Do your kids bodies and minds a favor, kick their a*ses outside everyday. It was good enough for my parents, and it's good enough for my kids too. There is also strong evidence that cancer patients are more likely, than not, grossly deficient in Vit D. Maybe instead of spending thousands on health care and gym memberships, we should just go outside in the sunshine, sans sunscreen and take a walk.
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POPSVitamin B12 Deficiency The Vitamin missed or rarely taken is Vitamin B. This is especially shown in vegitarians as a key Vitamin is called Vitamin B12 which comes from animal produce, click to find out more.
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POPSCan Calcium Actually Make Your Bones Weaker? Unprocessed Salt – A Better Alternative to Calcium Supplementation Dr. Thompson believes that unprocessed salts are one of the best sources of these ionic trace minerals responsible for catalyzing many important functions in your body. I have been a long time fan of high quality salt, and even more so once I learned of Himalayan salt, which I believe is one of the healthiest salts on the planet. High quality salts like Himalayan contain vitally important trace minerals from the ancient oceans that are not contaminated with toxins, and which are very difficult to get in your food due to the challenges of modern agricultural practices
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POPSUnderstanding Vitamin D - the not-really-a-vitamin vitamin More: There are 3 ways for adults to insure adequate levels of vitamin D: * regularly receive midday sun exposure in the late spring, summer, and early fall, exposing as much of the skin as possible. * regularly use a sun bed (avoiding sunburn) during the colder months. * take 5,000 IU per day for three months, then obtain a 25-hydroxyvitamin D test. Adjust your dosage so that blood levels are between 50–80 ng/mL (or 125–200 nM/L) year-round. Is it just me, or is saying " cholecalciferol is pronounced cho·le·cal·ci·fer·ol " rather less than helpful? Dictionary.com says it's pronounced koh- luh -kal-SIF- uh -rawl .
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POPSB12 Usual Dosage The dosage for B12 deficiency is lower. A maintenance dose injection every one to three months is not sufficient for MS -- only as a treatment for B12 deficiency. However, please note the initial one to two week course would require 7 to 14 doses (1 injection every day) which would use up to about half of a 30 ml prescription. In a year the regimen would only require another 12 doses which accounts for the one prescription fill per year. This regimen is not adequate for MS -- only B12 deficiency. -LC
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