Clipmarks - Unsaturated fats Clipmarks

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POPS Make Healthy Food Choices

by lenidec 10-7-2009

A basic guideline in making healthy food choices. Let this be your first step to better living.

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POPS cholesterol

by millamarko 9-20-2009

No Remarks

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POPS cholost

by millamarko 9-20-2009

No Remarks

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POPS tips to lose weight

by dilynn1718 3-19-2009

No Remarks

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POPS Brain food: how to eat smart

by spirithiker 1-8-2009

Good healthy eating tips.

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POPS Low Good Cholesterol

by hartmann1 10-24-2008

Facts and figures about cholesterol and how to deal with high cholesterol

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POPS Healthy Fats to Fight Obesity

by SenorCoconut 10-7-2008

No Remarks

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POPS the Israeli Paradox, the exact opposite of the French Paradox

by Lexica 9-8-2008

Our omega-3/omega-6 ratios are seriously out of balance these days, and it's affecting our health in many different ways.

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POPS Saturated Fats

by WolfMtnJourney 7-22-2008

No Remarks

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POPS TRANS FATS Versus COMMON SENSE

by thinkingblue 7-2-2007

Trans fat is the common name for a type of unsaturated fat with trans isomer fatty acid. Trans fats may be monounsaturated or polyunsaturated. Unlike other fats, trans fats are neither required nor beneficial for health. Eating trans fats increases the risk of coronary heart disease. For these reasons, health authorities worldwide recommend that consumption of trans fat be reduced to trace amounts. Trans fats from partially hydrogenated oils are generally considered to be more of a health risk than those occurring naturally. Trans fats are tightly regulated in some countries, must be disclosed on product labels in many others, and are the central issue in several ongoing lawsuits (particularly against fast food outlets). Many companies are voluntarily removing trans fats from their products, or establishing trans-free product lines. From: http://en.wikipedia.org/wiki/Trans_fat

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POPS cow produces low-fat milk