1
POPSIntuitive Eating Palo Alto Medical Foundation dietitian writes to preteens about intuitive eating -- listening to when you body says it is hungry and not just eating for eating sake.
4
POPSWoman's Health: Ovarian Cancer - xxxx news? “The statement is a move in the right direction. Its chief contribution might be to improve communication between women and their doctors. To maximise its chance of success, it ought to be combined with other efforts, especially increased funding for ovarian cancer research, which has been declining for the past several years; large prospective trials of early detection methods; ongoing education and awareness campaigns for the public and professionals; and development of standardised diagnostic algorithms for the disease.”
0
POPS10 most filling foods The short list: white potatoes, eggs, oatmeal, beans, fish, soup, apples, beef, salad, popcorn. But see the full article for details on each of those.
5
POPS Common Facts YOU didn't know # Even if it’s rich in calories, honey helps you lose weight. Why? because if you drink one glass of water with 1 teaspoon of honey, your blood sugar level will rise and it will lower your appetite. 100 g of honey contains 350 calories. # Wine is NOT recommended in diets. Why? because any alcohol stimulates the production of gastric juice which increases your appetite. # Apples’ skin has more antioxidants than the pulp. # Caffeine prevents calcium absorption. # You must eat the meat and the greens together. Why? because the greens help you assimilate the proteins from the meat. Adding starch rich vegetables to your meal, like potatoes, will also help. # You can gain weight if you drop your diet medication. Why? because diet pills only make you eat less or prevent the fat absorption, but they don’t take care of the problem.
1
Pops
Newest Clips
Latest Comments
Most Pops
Print
Save
Turn on live update