Clipmarks - Power-naps Clipmarks

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POPS I’m a Modern Man--CLASSIC GEORGE CARLIN

by papananook 7-24-2008

I'm in the moment, on the edge, over the top, but under the radar. A high-concept, low-profile, medium-range ballistic missionary. A street-wise smart bomb. A top-gun bottom-feeder. I wear power ties, I tell power lies, I take power naps, I run victory laps. I'm a totally ongoing, big-foot, slam-dunk rainmaker with a pro-active outreach. A raging workaholic, a working rageaholic; out of rehab and in denial. I've got a personal trainer, a personal shopper, a personal assistant, and a personal agenda. You can't shut me up; you can't dumb me down. 'Cause I'm tireless, and I'm wireless. I'm an alpha-male on beta-blockers. I'm a non-believer, I'm an over-achiever; Laid-back and fashion-forward. Up-front, down-home; low-rent, high-maintenance. I'm super-sized, long-lasting, high-definition, fast-acting, oven-ready and built to last. A hands-on, footloose, knee-jerk head case; prematurely post-traumatic, and I have a love child who sends me hate-mail. But I'm

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POPS Rest Is Important For Muscle Building

by buildmuscle 7-2-2008

It's not possible to build muscle without adequate sleep...

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POPS How to Take a Healthy Power Nap

by AScomputer 4-30-2008

No Remarks

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POPS 10 Top Gadgets and Devices that Help You Sleep Better

by AScomputer 4-23-2008

No Remarks

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POPS The Power Nap Pod

by carrerinyes 4-19-2008

The fully reclined dentist chair angle ensures the least amount of pressure on your heart, and after around 25 minutes of napping (optimal for power-naps) the device wakes you up with vibrations, more light and more music. The manufacturer, MetroNaps, believe the energy gained from a power-nap is directly related to how you are brought back from the land of nod. The use of a water jet in the face was quickly discarded as “sub-optimal”. The designer of this snooze-machine was a banker who came up with the idea after finding his colleagues asleep in bathrooms and store cupboards. He knew that there must be a better way of cat-napping on work time and he came up with the Energy Pod. The Japanese originally paved the way for power-napping through the invention of the capsule hotel; however, it simply took too much time to get to the hotel and back, and it eventually found its market in those who had partied too hard and had missed their last train home.

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POPS Power-napping

by wiganfootie 4-8-2008

I could sleep on a clothes line,,

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POPS Are you getting enough?

by MagusLEN 11-28-2007

I loved the original headline, so had to borrow it. I could have used this article years ago to try and get myself to sleep. Better late than never...

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POPS Effective Napping

by UTAnthony80 8-7-2007

30 min. before deep sleep or 90 min. for 1 sleep cycle.

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POPS Download:Polynap MP3s for Better Power Naps

by rhymonde 6-21-2007

No Remarks

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POPS Powernaps and Memory

by ashleystar 4-5-2007

more reason to nap.

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POPS Snooze, You Win

by MomLes 3-26-2007

The best power nap is said to be about 20 minutes.

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POPS Will You Read This Article? Or Just Look At the Girl?

by travislaborde 10-6-2006

Yes, it's safe for work :) No porn, nothing bad here. It's the Accuwearther site. But.... I must admit I have no idea what the article was about. Yet I've read it three times already. Don't forget to enable Flash.

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POPS Sleep hacks roundup

by rainfever 6-6-2006

No Remarks

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POPS power napping

by npclips 1-3-2006

Took a twenty minute nap today and have felt sharper the rest of the day. Even if it's all in my head, the nap was nice.

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