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POPSTop 10 Riskiest Foods Regulated by the FDA(excluding meat) Researchers at the Center for Science in the Public Interest (CSPI) on Tuesday announced their own grocery list of the 10 riskiest foods regulated by the Food and Drug Administration. The most hazardous, in order: leafy greens, eggs, tuna, oysters, potatoes, cheese, ice cream, tomatoes, sprouts and berries.
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POPSTop 10 Superfoods for Fall Tea---------- The caffeine content in tea is useful for stimulating alertness, mood and motivation, but is also a rich source of the antioxidant called catechins. Studies suggest that catechins protect the artery walls against the damage that causes heart disease and prevents formation of blood clots. Red Wine or grape juice------------ Grapes provide vitamin C, vitamin B1 and vitamin B6–red grapes also contain powerful phytochemicals that may help decrease risk of cardiovascular disease. . Resveratrol, a polyphenolic stilbene found in the skins of red fruits including grapes has been shown to have anti-oxidant, anticancer, and anti-inflammatory activity.
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POPSSome Fun Ideas For Halloween Also The Best Browned Beef Stew -- --Ever The Best Browned Beef Stew -- --Ever By: Christina Chavez Ingredients * 1-1 1/2 lb cubed beef stew meat * 1/2 cup flour * 1 1/2 teaspoons salt * 1/2 teaspoon pepper * 1/4 cup vegetable oil * 1 onion, chopped fine * 1 carrot, chopped fine * 1/4 cup finely chopped celery, with a few minced leaves * 1 tablespoon dried parsley * 1 pinch thyme * 3 1/2 cups beef broth * 2 medium potatoes, diced * 2 carrots, diced * 2 onions, diced Directions 1. Put flour, salt and pepper in a large ziploc bag. 2. Heat oil over medium heat in a large dutch oven. 3. Place meat in bag with the flour and shake until well coated. 4. Shake off meat pieces and add them to the oil and stir until slightly browned, Add remaining flour from the bag and the finely chopped onion. 5. Stir until well browned. 6. Add finely chopped carrot and next 4 ingredients.
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POPSEnergy Crisis Postponed: New Gas Rescues The World 
Tony Hayward, BP's chief executive, said proven natural gas reserves around the world have risen to 1.2 trillion barrels of oil equivalent, enough for 60 years' supply " and rising fast. "There has been a revolution in the gas fields of North America. Reserve estimates are rising sharply as technology unlocks unconventional resources," he said. "The common wisdom was that unconventional gas was too difficult, too expensive and too demanding," he said, according to Petroleum Economist. "This has changed. If we ever doubted that gas was the fuel of the future " in many ways there's the answer." The breakthrough has been to combine 3-D seismic imaging with new technologies to free "tight gas" by smashing rocks, known as hydro-fracturing or "fracking" in the trade. The US is leading the charge. Operations in Pennsylvania and Texas have already been sufficient to cut US imports of liquefied natural gas (LGN) from Trinidad and Qatar to almost nil,
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POPSCertain foods can help women of all ages stay fit, healthy Something for the ladies. "Just as your lifestyle changes in each decade, so do your nutritional needs," said Melina B. Jampolis, M.D., an internist and author of "The Busy Person's Guide to Permanent Weight Loss." "For example, a 20-something needs to take calcium and vitamin D for strong bones, while a woman in her 40s should eat plenty of lean protein to help maintain muscle mass."
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POPSfat burn diet fat burn diet or alternative calorie diet Allow individuals to experience quick weight loss without any side effects
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