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POPSLive Longer: SEX EVERYDAY - Medical Reasons
"Sex is a vigorous form of exercise," says Dr. Michael Cirigliano of the University of Pennsylvania. "The physiological changes in your body are consistent with a normal workout. Your heart and respiratory rates rise, and you burn calories." "You’re releasing endogenous opioids. They’re like drugs, but they’re manufactured internally," says Dr. Alice Ladas, a psychologist and one of the authors of The G Spot "Pain threshold in women is elevated 60 to 80 percent during pleasurable stimulation," explains Dr. Beverly Whipple, a professor of neuroscience and president of the American Association of Sex Educators, Counselors and Therapists. "In the midst of orgasm," Ogden noted, "she apparently feels no pain." "Sexual activity helps strengthen the pubococcygeus muscles (PC muscles), which in turn help keep the pelvic organs in shape and where they belong," explains Dr. Ladas. "The more you train the coordination between nerve and muscle, the easier it is to perform," Dr. Andre G
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POPSWoman's Health: Ovarian Cancer - xxxx news? “The statement is a move in the right direction. Its chief contribution might be to improve communication between women and their doctors. To maximise its chance of success, it ought to be combined with other efforts, especially increased funding for ovarian cancer research, which has been declining for the past several years; large prospective trials of early detection methods; ongoing education and awareness campaigns for the public and professionals; and development of standardised diagnostic algorithms for the disease.”