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POPSLow Male Libido - As men age, they lose 10% of testosterone a decade As men age, many suffer a decrease in sex drive. This isn't as natural as you'd think; in a study conducted by the American Association of Retired Persons (AARP), men still on average feel as much sexual desire as they did in their middle age. There's more at play here than simply getting older. Try Provacyl to enhance your testosterone. Unlike medications meant to increase libido and sexual function, Provacyl has no side effects and you don't need a prescription. It's also meant to give your whole body a boost, promoting testosterone production, stimulating growth hormone, and improving blood flow and oxidization. Provacyl is also packed with aphrodisiacs that have been used for hundreds, or some even thousands, of years. So while you enjoy a greater sex life, your body gets a new start.
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POPSFORGETTING YOUR SINGLE ? All the things I forgot being single 1 I forgot about all the fights we had .2 I forgot about all those question about where I've been. 3 I forgot that killer question about how big is her ass in the dress.I know there's more I just can't F**king remember !
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POPSGood cholesterol may protect memory There is good and bad cholesterol. They sum it up by saying, what is good for the heart, is good for the brain. Certain changes in lifestyle can have a positive impact on raising HDL levels: Aerobic exercise, Weight loss, Smoking cessation. Removing trans fatty acids from the diet One to two drinks of alcohol a day - HDL transports cholesterol to the liver and cholesterol is known to have a protective effect on the cell membrane. It is likely that this reflects the liver's need for more cholesterol to protect itself from the alcohol. Adding monounsaturated and polyunsaturated fats to the diet, and reducing or eliminating saturated fats. Adding soluble fiber to diet. Oats are a prime source. Taking Omega 3 fatty acids such as in tuna, or sardines, or suppliments. Limiting intake of dietary fat to 30–35% of total calories Taking Niacin aka Vitamin B3
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POPSWhere to Live to Live the Longest Sardinia and Japan are two of the countries where certain groups of people live the longest. Author Dan Buettner tries to figure out their secrets for "happy old age" in a new book. He has some interesting findings. What I'd like to know is if you've traveled to a place where you thought life would be paradise. My vote goes to Dingle, Ireland.
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POPS Smoking hurts mind... Stalin, Chirchill led their nations through WW2 with puffing pipes, in WW1 American black soldiers have crawled to the night attacks on European battlefields with lighted handmade cigars, even beign good targets for enemy... Smoking hurting not only mind and body, but families and nations. Remember peace pipes of American Indians?
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POPSThe Serious Fraud Office- Yes I know! #1: But won't they be confused with the Serious Fraud Office? #2: Oh I don't think so. One deals with stolen office supplies the other with multi-billion pound defense contracts. The difference is very clear. #1: I see what you mean. Well good day James, have to get back to work. #2: Take care Harold! -End of Scene-
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POPSPersonal Best "Train hard and train often,” said Hirofumi Tanaka, a 41-year-old soccer player and exercise physiologist at the University of Texas. Dr. Tanaka said he means doing things like regular interval training, repeatedly going all out, easing up, then going all out again. These workouts train your body to increase its oxygen consumption by allowing you to maintain an intense effort. “One of the major determinants of endurance performance is oxygen consumption,” Dr. Tanaka said. “You have to make training as intense as you can.”
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POPSExercise Prevents...Wrinkes? Well, not really, but it does help keep us nimble in old age. That's the finding of a University of Pittsburgh professor, a 40-year-old runner, who looked at people who trained as they got older or started an exercise regimen in middle age. Her research, the New York Times reports, finds that those people deteriorated, but less than they might have if sedentary.
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POPSMiddle age truly depressing says study They were amazed at the constancy, but it is not inevitable. The fact that it is the half way point may be a factor, and the fact that many dreams of youth are no longer possible eg too old to repay a home loan. No doubt there are those who have had more realistic dreams. Experience can shatter many illusions. There is the bright side in that after a point people can realize they are too old to dream, and start living each day as though it is a bonus. What worries me is after being classified as depression, there can be a determination to classify it as an 'illness' or a 'syndrome' that can be remedied with medication, to the point where people become depressed without the medications (which can often be addictive) Often the only thing that is needed is time. After realizing you're 'over the hill' it is a matter of accepting the inevitable, and making the most of the ride.
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POPSYou're Getting Old When... Ugh. I'm not that old! I am still in the summer of life! I can still party for 2 days straight! (Though it used to be 3...) Maybe I AM getting old? I don't wanna talk about it, let's change the subject. *LOL*
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POPSMr. Whipple - Gone at 91. RIP More: From 1964 to 1985, and again in 1999, Wilson portrayed Mr. Whipple in more than 500 commercials for the toilet paper. Born in England in 1916, Wilson moved to Canada as a child. His father performed in vaudeville and his mother was a singer. His film career lasted more than 30 years and included the Don Knotts movies "The Ghost and Mr. Chicken" (1966) and "The Shakiest Gun in the West" (1968). In one of his final roles, Wilson played a store manager in "The Incredible Shrinking Woman" (1981). He beat out 33 other candidates for the Mr. Whipple role and often expressed gratitude for his commercial career. With "the kind of pictures they're making today," Wilson told the Associated Press in 1985, "I'll stick with toilet paper."
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