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POPSAlternative to ADHD Drugs The Alternative Rx: Transcendental Meditation (TM). In the first study on ADHD and TM, middle-school-age children who did twice daily nonreligious meditations for 10 minutes reduced their stress levels by over 50 percent–resulting in fewer ADHD symptoms. “TM helps children focus on a special mantra or sound, which helps the child transcend mental busyness and stress,” says Sarina Grosswald, EdD, coauthor of the study. “This allows the child’s body to completely relax and his mind to stay fully awake without effort. The results are improved behavior, grades, creativity, and inner stability.”
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POPSPraying May Increase Brain Power The concept of neurotheology presents an interesting take on the conventional belief that science and religion are opposites, housed in entirely different segments of the human mind and soul. Newberg’s studies show that there’s no specific area of the brain that responds to spiritual stimulation. Rather, “religious experiences fire neurons in several different parts of the brain, just like other events do.”
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POPSSpiritual Music Buy Indian spiritual music CDs, devotional CDs, mantras CDs, chants CDs, meditation CDs, yoga CDs, fusion CDs, relaxation CDs, reiki CDs, and more.
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POPSLove, Meditate and Celebrate Love, Meditate and Celebrate – This is the Mantra of Beautiful living that has been suggested by the Contemporary Enlightened Master – Anandmurti Gurumaa. Her teachings can be summarised in the three words – Love, Meditation and Celebration.
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POPSLove, Meditate and Celebrate : The Gurumaa Mantra Love, Meditate and Celebrate – This is the Mantra of Beautiful living that has been suggested by the Contemporary Enlightened Master – Anandmurti Gurumaa. Her teachings can be summarised in the three words – Love, Meditation and Celebration. These are the three essential ingredients for the complete man of the 21st Century.
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POPSLove, Meditate and Celebrate : The Gurumaa Mantra Love, Meditate and Celebrate – This is the Mantra of Beautiful living that has been suggested by the Contemporary Enlightened Master – Anandmurti Gurumaa. Her teachings can be summarised in the three words – Love, Meditation and Celebration. These are the three essential ingredients for the complete man of the 21st Century.
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POPSLove, Meditate and Celebrate : The Gurumaa Mantra Love, Meditate and Celebrate – This is the Mantra of Beautiful living that has been suggested by the Contemporary Enlightened Master – Anandmurti Gurumaa. Her teachings can be summarised in the three words – Love, Meditation and Celebration. These are the three essential ingredients for the complete man of the 21st Century.
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