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POPS30 things to do with a winter squash Ran out of room – click through for Lamb and butternut squash tagine; Moro's pumpkin pisto; Little pumpkin and pecan tarts; Pumpkin soup with chermoula; Roast butternut pumpkin; Honey-glazed pumpkin wedges; Roasted pumpkin crostini with pancetta; Roast pumpkin, goat cheese and walnuts; Pumpkin risotto; Pasta with pumpkin and chestnuts; and Spiced Pumpkin Cake. Yum!
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POPSHypothyroidism Diet Plan What is a hypothyroidism diet plan ? Diets are never “one size fits all”. You will have to adapt the diet recommendations to your specifics needs and your body’s reaction.
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POPSReading List: The Healing of America; World's Health Care Systems When Mr. Reid presents his shoulder to his own orthopedist in Colorado, the doctor is quick to recommend a shoulder replacement. It will cost his insurer tens of thousands of dollars (assuming it agrees to pay), with unknown co-payments for him. In Japan, the foremost orthopedist in the country (waiting time for an appointment, less than a day) offers a range of possible treatments, from steroid injections to surgery, all covered by insurance. (“Think about it, and call me.”) In an Ayurvedic hospital in India, a regimen of meditation, rice, lentils and massage paid for entirely out of pocket, $42.85 per night, led to “obvious improvement in my frozen joint,” Mr. Reid writes, adding, “To this day, I don’t know why it happened.”
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POPSThe economics of modernity (one of my favorite clips ever) I really love this clip. Speaks to the rat race so many of us live in...trying to make enough money to buy ipods, laptops, cars, clothing, jewelry and all sorts of other things that we don't necessarily need and that don't truly make us happy. The irony is that the toll it takes on us is probably damaging to our well being, both physically and emotionally.
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POPSFibre Foods What high fibre foods do you find most effective for constipation?
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POPSThank you Israel: Aid Supplies to Gaza Rot in Egypt The aid is in Egypt, subject to Israeli law. The genocide continues. Much of what is being stored in North Sinai - including food items like lentils, pasta, chickpeas, and juice - has been deemed by Israel to be "non- essential" to life in the Gaza Strip.
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POPSSweet potato and red lentil soup with mint: recipe Remove the star anise, then liquidize the soup with an immersion blender. Stir in the lime juice and taste and adjust the seasoning, if necessary. Spoon into bowls, topping each with a spoonful of yogurt or sour cream and some sliced mint leaves.
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POPSHearty Lentil Soup with Smoked Sausage
2. Add the onion and carrots to the pot, adding up to 1 Tablespoon of olive oil if necessary to prevent sticking. Cook 5 minutes over medium heat, stirring so that the vegetables are coated with the caramelized bits left in the pot from cooking the sausage. Add the garlic and cook 1 to 2 more minutes. 3. Add the water, lentils, and tomatoes and bring to a boil. Reduce heat and simmer, with the lid cracked, 20 minutes, stirring occasionally. 4. Stir in the parsley, cumin, paprika, salt, and red pepper flakes if desired. Simmer, with the lid cracked, an additional 30 minutes, stirring occasionally. 5. Carefully puree about half of the soup in a blender on low speed until still slightly chunky, then return to the pot. Or use an immersion hand blender (I absolutely love my KitchenAid Hand Blender) to puree the soup to desired consistency. Stir in sausage. Cook over medium heat 5 minutes. Serve hot, garnished with chopped fresh parsley if desired. Makes about 8 cups.
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