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POPSRunning Doc: Should runners take a baby aspirin daily? More, from the comments: So by all of your runners, do you include those under 45 and 50 (male, female)? At 25 with good health, should I also be taking a baby aspirin? Posted by: Jessica Dear Jessica… Yes, EVERYONE regardless of age (if no contraindications) should take a baby aspirin (81mg). In this way, we just may make a dent in the sudden death during marathoning statistic! Posted by: Running Doc
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POPSProtect against toxic chemicals
I am shocked and deeply disturbed that the law that is supposed to protect Americans from exposure to toxic chemicals is so outdated that China is allowed to export toxic materials into the United States that are not only banned in Japan and Europe, but can't even be used domestically in China. Every American alive today, including newborn babies, has hundreds of chemicals flowing through their blood. Many of these chemicals are linked to prostate and breast cancers, diabetes, heart disease, lowered sperm counts, early puberty and other diseases and disorders. Yet, of the 82,000 chemicals available for use in the U.S., only about 200 have been required to be tested for safety. And the EPA has succeeded in banning only one group of chemicals, PCBs, from the marketplace. It's time to reform the Toxic Substances Control Act (TSCA). I urge you to support legislation that will: view more 1. Take immediate action to stop the use of the most dangerous toxic chemicals; 2. Give
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POPSFund Raising With Bike Pedaling for good cause is really incredible and commendable. Centennial staffers came forward to pedal to raise the fund to help heart patients. They beat odd weathers to reach the goal. Community college is really planning such beautiful programs.
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POPSPedaling the Big Bike for a Good Cause Some 25 Centennial staffers with big hearts came out on June 26, to pedal a big bike for the Heart and Stroke Foundation, raising a college record sum of $6,808 towards research into heart disease.
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POPSGeneric Cialis The general suggested starting dose of Generic Cialis is 10 mg, taken orally around 30 minutes before sexual activity. On special condition the dose may be increased to a maximum recommended dose of 20 mg or decreased to 5 mg depending on usefulness and side effects. For more details visit us at http://www.genericsmed.com/
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POPSSneeze kills man 'I can only image the sneeze combined with the Warfarin could have been the cause of death.' Dr John Bridger, who performed the post mortem, said no 'underlying trauma' or skull fractures was found. Coroner for Torbay and South Devon Ian Arrow said John died of subdural haematoma - trauma to the brain - and coronary artery disease. Retuning a verdict of accidental death, he said: 'The presence of Warfarin means the body is more susceptible to bleeding which means it could have been a minor trauma which lead to his death. 'He would have suffered a minor trauma and on the balance of probably it was likely it was the sneeze which lead to his death.'
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POPSDo you drink coffee? Then try Healthy Coffee Coffee and tea is very acidic and toxic for you. If you don't want to give up your moring brew then try healthy coffee because with each sip you can lose weight, rejuvenate your body, de-stress, have more energy and sleep better. To order coffee: http://aprilficek.organogold.com/na/biz/ To learn more about Healthy Coffee: http://www.livetothemaxblog.com/2009/10/do-you-drink-coffee-then-try-cup-of.html Learn how to build your business online: http://www.livetothemaxblog.com/2009/09/renegade-network-marketer.html
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POPSReport: smoking bans protect nonsmokers from heart attacks
More: While heavier exposure to secondhand smoke is worse, there's no safe level…even less than an hour's exposure might be enough to push someone already at risk of a heart attack over the edge. That's because within minutes, the smoke's pollution-like small particles and other substances can start constricting blood vessels and increasing blood's propensity to clot — key heart attack factors. Yet many people don't know they have heart disease until their first heart attack, making it important for everyone to avoid secondhand smoke, Benowitz said. "Even if you think you're perfectly healthy, secondhand smoke could be a potential threat to you," he said. Many of the IOM committee members initially were skeptical they'd find much benefit from the bans, said statistician Stephen Feinberg of Carnegie Mellon University. He proclaimed himself "the resident skeptic" who changed his mind. "There was a clear and consistent effect of smoking bans," he said.
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POPSTop 10 Superfoods for Fall Tea---------- The caffeine content in tea is useful for stimulating alertness, mood and motivation, but is also a rich source of the antioxidant called catechins. Studies suggest that catechins protect the artery walls against the damage that causes heart disease and prevents formation of blood clots. Red Wine or grape juice------------ Grapes provide vitamin C, vitamin B1 and vitamin B6–red grapes also contain powerful phytochemicals that may help decrease risk of cardiovascular disease. . Resveratrol, a polyphenolic stilbene found in the skins of red fruits including grapes has been shown to have anti-oxidant, anticancer, and anti-inflammatory activity.
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