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POPSFraudulent "Smart Choices" food labeling program crumbles As NaturalNews previously reported (http://www.naturalnews.com/027077_n...), the fraudulent Smart Choices food labeling program was being led by a Tufts University dean named Dr. Eileen Kennedy, a woman who continues to insist that sugary breakfast cereals made with 40% sugar, artificial coloring chemicals and partially-hydrogenated oils are really, really healthy for kids! (Eat more!) To paraphrase her view, they're smart choices because they are "better than a donut."
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POPSOwl brand instant ginger tea with honey Research has shown ginger to be effective against nausea, better than the ingredients in common motion-sickness medications like Dramamine, but with none of the side effects. {{Lexica}}'s stomach is easily upset, so we keep this tea on hand at all times and she starts most mornings with a mug of hot ginger tea with half a lemon squeezed into it. And even if you're not prone to nausea, it's very tasty! More: If you have a decrease in your hunger level, an increase in clear phlegm production , a slow digestion, joint swelling and/or a pale flabby tongue, a daily cup of Owl Instant Ginger Tea with Honey can do wonders to circulate and restore your body's digestive harmony.
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POPSDiet, Nutrition and Fitness A healthy diet is important for a healthy body. Learn all about the right diet and nutrition. If you don’t exercise, today is the day to ...
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POPSBeef Stroganoff- The Healthier Version My kids like to refer to this as “creamy pasta” and request it often. As I don’t like to use a lot of processed foods, I was trying to find a way to make a healthier version of this classic recipe, and I was able to come up with a way! This recipe is for a family of four. 1 pound 93% lean ground beef handful of onions clove of garlic 1 cup of fresh sliced mushrooms 2 cups organic beef broth 1 teaspoon organic tomato paste 8 ounces sour cream (low fat or non-fat) Salt and pepper to taste 12 ounces egg noodles Brown your onions and garlic in olive oil under the onions are soft, about five to ten minutes. Add the ground beef and beef broth and cook until beef is no longer pink, add tomato paste and the sour cream, cook a little longer until mixture starts to thicken, add salt and pepper to taste. Serve over egg noodles and enjoy. www.staying-healthy.info
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POPSCertain foods can help women of all ages stay fit, healthy Something for the ladies. "Just as your lifestyle changes in each decade, so do your nutritional needs," said Melina B. Jampolis, M.D., an internist and author of "The Busy Person's Guide to Permanent Weight Loss." "For example, a 20-something needs to take calcium and vitamin D for strong bones, while a woman in her 40s should eat plenty of lean protein to help maintain muscle mass."
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POPSAcai Berry Detox Each and everyday our bodies consume more and more chemicals. The chemicals in our foods, pollution and even oxygen has a negative effect on our bodies - find out how to detox your body using acai berries.
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POPSAll About Fiber Learn the basics of Fiber from Vince Delmonte in his No-Nonsense Muscle Building Workout and Diet Plan.
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POPSfat burn diet fat burn diet or alternative calorie diet Allow individuals to experience quick weight loss without any side effects
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