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POPSHealthy Monday: Canada Joins Meatless Monday Movement Could this happen here in the biggest meat consuming countries in the world? Don’t we care enough about our health to cut meat out of our diets at least one day a week? Most of our health costs stem from eating red meat. Most of our food costs stem from feeding cattle. Doesn’t it make economic as well as heatlh sense to cut down on our red meat consumption? Red meat again linked to cancer risk: http://www.foodnavigator.com/Science-Nutrition/Red-meat-again-linked-to-cancer-risk-Study How to reduce your red meat consumption: http://www.causecast.org/news_items/8699-how-to-reduce-your-red-meat-consumption The growing case against red meat: http://www.time.com/time/health/article/0,8599,1887266,00.html
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POPSTen most useful products Proper nutrition can help a person stay young and in old age, When people get older, they need less food but more nutrients to stay healthy. To preserve the health, it is necessary to adhere to proper nutrition. The Daily Mirror The newspaper The Daily Mirror publishes the top ten most useful products for those who want to eat right
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POPSFraudulent "Smart Choices" food labeling program crumbles As NaturalNews previously reported (http://www.naturalnews.com/027077_n...), the fraudulent Smart Choices food labeling program was being led by a Tufts University dean named Dr. Eileen Kennedy, a woman who continues to insist that sugary breakfast cereals made with 40% sugar, artificial coloring chemicals and partially-hydrogenated oils are really, really healthy for kids! (Eat more!) To paraphrase her view, they're smart choices because they are "better than a donut."
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POPSLife Expectancy of Cats
Diet plays an important role in increasing the average life expectancy of cats. The pet food offered to them and their lifestyle play a major part in increasing the chances of a longer life for your cat. If you overfeed your cat, you are lowering its chances of living a healthy, long and satisfying life. The genetic make up of each individual cat also help in increasing the life expectancy of cats. Cat breeds that are genetically prone to certain diseases are known to have a lower life span. The moggie or mouser and similar mixed breeds of cats have a mix genetic make up, that makes the average life expectancy of cats longer than the pure breed cats. When cats are kept indoors they tend to live through a ripe old age of over 15 years. They are less prone to accidents, poisoning, attacks from animals like other cats, dogs, etc. These cats do not succumb to infectious feline diseases, as they are less exposed to other cats. It has been seen that they can live to over 20 years Re
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POPSDiet I Bodyrock.tv Getting back to basic for diet is the most healthy and efficient way to keep your bodyshape.
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POPSGarlic can help prevent colds, evidence indicates More: While many people opt for garlic supplements, others prefer to increase the garlic in their diets. Many home chefs mistakenly cook garlic immediately after crushing or chopping it, says Dr. David W. Kraus, associate professor of environmental science and biology at the University of Alabama at Birmingham. To maximize the health benefits, you should crush the garlic at room temperature and allow it to sit for about 15 minutes. That triggers an enzyme reaction that boosts the healthy compounds in garlic.
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POPSFlax Seeds and Oils Healthly Fats I am being very cautious with what goes down my system at the moment. So I've decided to revert to my old healthy diets. I did not realize there could be any issue with flax seed oil, but I've also used the flax seeds raw before so if there is less risk and more raw nutrients, naturally this makes sense, then perhaps I stick to grinding them myself.
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POPSHealthy Skin Diets Some one has said very well “True beauty comes from within” and this is the real key to have a healthy and glowing skin. Everybody wants a clear and glowing skin that is what shown in sparkling
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POPSOrange Juice..far from pure
One of the great scams of the industrial food cartel is the so-called "fresh" orange juice sold in supermarkets. This one particularly galls me because for years when I was dirt poor and had very few food choices, I thought I was doing a healthy thing by buying "fresh" orange juice from Tropicana. Alissa Hamiliton has written a new book on the subject called "Squeezed: What You Don't Know About Orange Juice." Some reality checks: 1. There is more vitamin c in a single orange than in a full glass of industrial orange juice 2. Truly fresh orange juice only last a few days. It if last for weeks (or months), it's an industrial product. 3. Until the Florida orange growers launched a campaign in the early 20th century to deal with their surplus crop, the only people who drank orange juice were Floridians who had a tree in their backyard. There is nothing particularly healthy or natural about drinking orange juice - and the industrial product is a total waste of money.