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POPSSeeing Through Industrial Food’s 'Personal Responsibility' Smoke Screen Many processed foods available today are filled with empty calories that contribute to our weight, and therefore health, problems. We have drifted away from actually cooking home meals using the same whole foods that food processors use but without all the additives, preservatives and processing that degrades the nutrition we all need. In the name of convenience were are literally starving our bodies of what is really needed and we are propping up pro food to continue on this destructive path. Let’s get reacquainted with in-home food preparation, even if its only one day a week, and tell pro food to start taking some responsibility in its part to help keep us healthy.
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POPSThe 20 Healthiest Foods for Under $1 Food prices are climbing, and some might be looking to fast foods and packaged foods for their cheap bites. But low cost doesn’t have to mean low quality. In fact, some of the most inexpensive things you can buy are the best things for you. At the grocery store, getting the most nutrition for the least amount of money means hanging out on the peripheries—near the fruits and veggies, the meat and dairy, and the bulk grains—while avoiding the expensive packaged interior. By doing so, not only will your kitchen be stocked with excellent foods, your wallet won’t be empty..
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POPSSugary Soda Tax Ehh, not sure what to think about this. On one hand it certainly did well for me to drastically reduce my soda intake a few years ago (lost 10 lbs in 2 months by just cutting out sugary drinks) but on the other hand it is up to individuals to control themselves not the government. But, Americans are increasingly stupid about their dietary choices. Check out the rest of the clip at the link.
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POPSEveryone @ Coca-Cola is going to Hell!! Word to the wise, they bought Vitamin Water which used to be sweetened with fructose exclusively, and although they are still empty calories, they lack the addictive, fattening, immune depressing, advanced aging, diabetes causing qualities. They so desperately want our kids to have! Please boycott any product you buy that puts money in their pocket.
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POPSCupcake Crisis This is a little ridiculous. Passing legislation on something should be reserved for more relevant, important, pressing issues - climate change, anyone? How about education? Social security? To name just a few...
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