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POPSDrink tea to boost metabolism Tea has many health benefits, which we will not cover right now. Ever wonder why stereotypically speaking, Asians look younger, aren't as squishy, and seem to have fewer health issues? Tea is good answer! =)
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POPSSmile! It Could Make You Happier It is believed that what we feel on the inside is reflected outwardly. Can we assume that it can also be the other way around. Does it mean that if we smile even when we feel down and out, we would feel better? The human brain is still a mystery and a lot is still needed to be discovered.
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POPSStudy Says Dabbling in Surrealism can Boost Your Brain Power During the study, Proulx and Steven J. Heine, a professor of psychology at the University of British Columbia asked that participants to read an abridged and slightly edited version of Kafka"s "The Country Doctor," which involves a nonsensical -- and in some ways disturbing-series of events. And second group read a different version of the same short story, one that had been rewritten so that the plot and literary elements made sense.
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POPSThe Report for Those Who Want to Look and Feel Younger * Improve Mood page 11 * Grow New Brain Cells p. 11 * Reverse Memory Loss p. 20 * Boost Immune System p.22 * This so-called Health Food Robs You of Nutrition p.24 * Most People will Consume this Everyday - - - not Knowing that it Makes Them Dumb p. 25 * Want Energy and Heart Health? P.35 * Increase Brain Functions and Intelligence p.36 * Reduce Stress and Anxiety p. 44-51 * Slow Aging p.48 http://www.antiagingtactics.com/
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POPSEarly Risers Crash Faster Than People Who Stay Up Late More important, these regions included the suprachiasmatic area, which is home to the body’s circadian clock. This area sends signals to boost alertness as the pressure to sleep mounts. Unlike night owls, early risers didn’t get this late-day lift. Peigneux says faster activation of sleep pressure appears to prevent early birds from fully benefiting from the circadian signal, as evening types do. Wait wait, did he just say the night owls showed no difference in attention-related brain activity and instead, after 10 hours they had grown more alert? This is great! I always worried about that, now seems like I don't have to, anymore. :D
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POPSTetris improves brain function? The study was funded by Blue Planet Software Inc., the sole agent for the Tetris Co. Dr. Richard Haier, the study’s lead author, is a consultant to Blue Planet. (see also: http://www.bizjournals.com/albuquerque/stories/2009/08/31/daily22.html)
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POPSEye drops 'may reverse glaucoma' t might boost the capacity of healthy RGCs to form new connections within the optic nerve, to compensate for any damage that had already taken place. However, nerve growth factor cannot rescue RGCs that have already died - in common with brain tissue, the optic nerve cannot regenerate.
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POPSMemory vitamins needed as I get older Im only in my 40s but memory vitamins are needed. I can’t remember all the words when I need to and Im not quite as sharp as I was. So I started taking vitamins to boost my synapses or something.
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POPSIdeas to Help Boost My Productivity No ... Please ... Not another Productivity article! Well, I had to read through this one, and I found a couple of useful tips in here. Or maybe, they were more about confirming what I knew I should be doing.
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POPSIQ Foods: Top 10 Brain Health Foods The foods you eat directly affects the performance of your brain. The brain is an organ metabolically active, making it a very hungry, and precisely at this eater. It’s becoming pretty clear in research labs around the country that the right food, or the natural neurochemicals that they contain, can enhance mental capabilities—help you concentrate, tune sensor motor skills, keep you motivated, magnify memory, speed reaction times, defuse stress, perhaps even prevent brain aging.
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POPSReboot Your Brain? Science Says It's Possible -A Galaxy Insight As part of a healthy lifestyle the prescription of moderating food intake, exercising, and eating anti-oxidant rich foods is what we’ve long known will boost longevity, but it’s good to know that we can bring our brains along with us as we make it into those golden years without being the 1 in 7 who suffers from dementia. Keep your fingers crossed and eat some rosemary chicken.
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POPS28 Brain Healthy Recipes Check out these free recipes. These meals look healthy and tasty. I know that brain health is really important. This is the first time that I have seen recipes that are designed with a person's brain health in mind.
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