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POPS12-Year-Old Hero Signals SWAT Team: Military Hand Code "I took all my money out of my pocket. I took off my coat and threw it out the window. I jumped out the window and the police officer brought me to the cafeteria." When asked if he was afraid Zach said: "I was more nervous than afraid." Zach told Rosanna Scotto that he knew about the hand signals from the military. Zach's father is a Marine and his two older brothers are in the Army and currently serving in Iraq. Zach wants to follow in his father's footsteps and become a Marine. (Video of Good Day NY at) http://www.myfoxny.com/dpp/good_day_ny/091111-12-Year-Old-Hero-Talks-To-Good-Day-NY
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POPS Veterans Day 2009: Thank you
They are casualties of war… and as far as I’m concerned, Sergeant Kimberly Munley, who took their cowardly attacker down, is a veteran today. The terrorist enemy doesn’t have a formal chain of command that can sign an armistice, they don’t muster on clearly defined battlefields, and they’re quite happy to benefit from the efforts of deranged fanboys. If we don’t stand behind our professional soldiers, and give them the tools to do their jobs now, we will all become soldiers before this enemy is defeated. Somewhere in the world tomorrow, an American soldier will ring in the eleventh hour of the eleventh day with gunfire. Another will arrive home after an honorable tour of duty, perhaps passing brothers and sisters in arms saying farewell to their families. A mother’s tears will fall on a letter from the far side of the world. Old veterans will spend a beautiful afternoon watching children play beneath the flag they raised at Anzio, Guadalcanal, Incheon, or Khe Sanh.
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POPSHealthy Monday: Canada Joins Meatless Monday Movement Could this happen here in the biggest meat consuming countries in the world? Don’t we care enough about our health to cut meat out of our diets at least one day a week? Most of our health costs stem from eating red meat. Most of our food costs stem from feeding cattle. Doesn’t it make economic as well as heatlh sense to cut down on our red meat consumption? Red meat again linked to cancer risk: http://www.foodnavigator.com/Science-Nutrition/Red-meat-again-linked-to-cancer-risk-Study How to reduce your red meat consumption: http://www.causecast.org/news_items/8699-how-to-reduce-your-red-meat-consumption The growing case against red meat: http://www.time.com/time/health/article/0,8599,1887266,00.html
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POPSEvey's understanding She faced the truth and she was set free from fear. In this sequence, the Holy Spirit has become the voice of V, reassuring Lori that if she will release it all to God, she can have peace no matter what comes and it will change her.
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POPSKashmir - Journey To Freedom In a rare look at the region, Udi Aloni filmed his protagonists as they launched their new struggle. Finally refused re-entry by the Indian government, Aloni was forced to tell the rest of this story far from the land and people he had come to admire.
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POPS Combat Wounded, Combat Dead defense such as we’re already seeing explored on his behalf … rather than as a committed jihadi, an unlawful combatant, a terrorist, a deserter who aided and abetted the enemy, and a traitor who took up arms against his nation. It’s a push Republican lawmakers and those Democrats who agree could take up, that would command a lot of public support. Politicization of justice? Tell me that hasn’t happened already in this country. I’d call it a simple demand for justice. We owe it to the dead and the wounded to acknowledge why and under what circumstances they died and bled. Here’s an American hero who deserves the highest honors we can bestow on her. NY Daily News. Sgt. Kimberly Munley, cop, gunfighting woman. Went into a hot situation without regard for her own safety, gave better than she got, wounded in action, got the job done. I’d call that gallantry and valor in the face of the enemy, plus war wounds. Maybe even above and beyond. She’s reportedly an Army vet.
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POPSOliver North Reference was made to this well known situation as a result of some "Minutes" and "Governance" discussions that took place during the Year End meetings of one of the Boards on which I serve.
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POPSAb Circle Pro More proof that people at least like ab circle pro and they believe it benefits them
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POPSSquat Variations There are many types of squats. Here are some squat variations. Add your favorite squat variation to the list!
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POPSIsrael Says It Seized Iranian Arms Shipment for Hezbollah Israel says it seized Iranian arms shipment for Hezbollah November 4 By David Buimovitch (AFP) " 15 hours ago ASHDOD, Israel " Israel said on Wednesday that commandos had intercepted a ship carrying "hundreds of tonnes" of arms from Iran to Hezbollah in a raid dozens of miles off its coast but both Iran and Syria denied the cargo was headed to the Lebanese militia. "We found dozens of containers, with hundreds of tonnes of arms bound for Hezbollah from Iran," Israeli deputy naval commander Rani Ben Yehuda told reporters. The shipment was among the largest ever seized by Israel, dwarfing the 50 tonnes of weapons found aboard the Karine A seized in 2002 on its way to Gaza, which dealt a major blow to relations between the Palestinians and Washington. At the Mediterranean port of Ashdod, soldiers pulled hundreds of olive-green ammunition crates from shipping containers, many of them concealed by sacks of cement.
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