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POPSHow Do You Psyche Yourself? Up? Or Out? The moral of the story? No matter how high you jump, how fast you run or swim, how powerfully you row, you can do better. But sometimes your mind gets in the way. “All maximum performances are actually pseudo-maximum performances,” Dr. Morgan said. “You are always capable of doing more than you are doing.” From an article on how athletes trick their brains into letting them achieve what their bodies are capable of. I think this anecdote perfectly encapsulates what makes pushing one's personal boundaries so maddening yet rewarding. If I had more time, I would come up with some witty, insightful comments right about here, but I'm afraid I need to run (for work, unfortunately, not for pleasure). Anyone else have some thoughts? :)
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