Clipmarks
Sign Up  Install  Learn More  Login 

introducing clip-to-blog

 The easiest way to blog the interesting things you find on the web.
Supports Blogger, Wordpress, Typepad, Live Journal, Movable Type, and Vox.  learn more»
 
 
Post this to your blog
Blog Type:
Blog Username:
Blog Password:
Blog Url:
XML-RPC Url:
Copy and Paste the following code into a new blog post...
Login or Sign Up to save your blog settings.
Title of Post:
Remarks for Post:BBCode  No HTML 
  
 
 
Clip Preview:

ball exercise weights 2 The Swiss ball (also known as a fit ball, gym ball, body ball or exercise ball) was first developed in the 1960s by an Italian plastics manufacturer who came up with a way of making large colorful balls that could be filled with air.

A doctor in Switzerland was the first to use the balls with adults who had orthopedic problems. Therefore, because the balls were first seen used in Switzerland, they became known as “Swiss balls." The balls were later introduced to the United Sates in the late 80s and since then they’ve been widely employed in fitness programs throughout the world.

The unstable base that the ball provides means that you are working more than one muscle group at a time.
 blog it

style options...

Include Clip before or after Remarks  
Customize Clip Colors
Border Background Font
Select Border Color
Select Background Color
Select Font Color
Video Size
If you are clipping video to your blog, and it is too wide, select this option.
Clipmarks Logo and Link
If you chose not to have the Clipmarks logo and link in this blog post, select "Don't include" here.
Line Breaks (Advanced)
If your blog software is configured to automatically convert new lines into HTML, select "Don't format" here to prevent Clipmarks from doing so.
Styles (Advanced)
By default, Clipmarks uses inline styles to format content in your blog post. If you would like to prevent this styling and customize the css rules yourself, select this option and copy this stylesheet into your blog template.