Table and floor lamps: Compact fluorescent in warm white. Reading and Task Lamps: 23-watt CFL in warm light or daylight. Recessed Fixtures: CFL in warm white or a halogen. Some general tips on color size and shape: Appearance Energy-saving bulbs have adopted the shapes, sizes, and appearance of traditional bulbs, making it easier to phase them in. Warm White When in doubt, opt for a warm-white CFL, 3,000 degrees Kelvin or lower. It has the color quality most associated with traditional bulbs. Cool White This color temperature is best avoided. It washes out skin tones and makes reds, oranges, and browns look muddy. Daylight Bulb In general, you should use a daylight bulb only in a reading or task light. The cool, bright tone makes text jump off the page.
Table and floor lamps: Compact fluorescent in warm white.
Reading and Task Lamps: 23-watt CFL in warm light or daylight.
Recessed Fixtures: CFL in warm white or a halogen.
Some general tips on color size and shape:
Appearance Energy-saving bulbs have adopted the shapes, sizes, and appearance of traditional bulbs, making it easier to phase them in.
Warm White When in doubt, opt for a warm-white CFL, 3,000 degrees Kelvin or lower. It has the color quality most associated with traditional bulbs.
Cool White This color temperature is best avoided. It washes out skin tones and makes reds, oranges, and browns look muddy.
Daylight Bulb In general, you should use a daylight bulb only in a reading or task light. The cool, bright tone makes text jump off the page.
To learn even more, read the full guide from Martha Stewart Living.
