Become the Lord of that citadel.
Take responsibility for what goes on inside your heart and your mind.
In the words of Marcus Aurelius, "Each man must learn to live within the
citadel of himself."
Let love be a verb and not a noun.
be able to execute this process, you need to believe that
you have the power to chose who you love.
Stephen Covey advocates that one must analyze one's emotions through
the lens of one's value system, your core beliefs about who you are or who
you want to be.
common approaches to emotional
control
1) Distraction
2) Repression
3) Affirmation
4) Rationalization
THE REAL KEY TO EMOTIONAL CONTROL
In Stephen Covey's landmark self-empowerment text "The 7 Highly Habits
Of Highly Effective People"
