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introducing clip-to-blog

 The easiest way to blog the interesting things you find on the web.
Supports Blogger, Wordpress, Typepad, Live Journal, Movable Type, and Vox.  learn more»
 
 
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clipped from www.dietbites.com
Reduction of calories in the daily diet results in weight loss - but only when the calories are reduced sufficiently below the body's required daily calories (energy).
Weight loss occurs through activity - but only after daily calories have been met by the body. After this point, excess calories have the potential to be expended via activity OR from the stored energy which is pulled from the fat cells - thus triggering weight loss.
Expended Water Retention - Have you ever hopped onto the scales a few days after you've enjoyed an extra salty meal to find that you actually weigh 3 pounds or more lighter? Sodium is King when it comes to retaining water and it generally takes from 2 - 4 days for the effects to vanish, given the fact that an individual has winged themselves off of the salt shaker OR has greatly cut back
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style options...

Include Clip before or after Remarks  
Customize Clip Colors
Border Background Font
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Select Font Color
Video Size
If you are clipping video to your blog, and it is too wide, select this option.
Clipmarks Logo and Link
If you chose not to have the Clipmarks logo and link in this blog post, select "Don't include" here.
Line Breaks (Advanced)
If your blog software is configured to automatically convert new lines into HTML, select "Don't format" here to prevent Clipmarks from doing so.
Styles (Advanced)
By default, Clipmarks uses inline styles to format content in your blog post. If you would like to prevent this styling and customize the css rules yourself, select this option and copy this stylesheet into your blog template.