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POPSFinnish newspaper issues anti-obesity challenge
Formatting prevented clipping more, but here are some clipworthy statements: "Based on the division of the country into units of 100 square kilometres, the researchers noticed that people in each block were overweight, with the average body mass index being in excess of 25." "As many as 66 per cent of Finnish men and around 50 per cent of women are overweight, while women are more frequently suffering from abdominal fat than men." "As fatness presents a worsening national health issue, Helsingin Sanomat is launching a series of articles on obesity and its consequences in Finland and abroad, and issuing a general "challenge to the weight-challenged". The first community being targeted is the municipality of Mäntsälä, some 60 kilometres from Helsinki, along the new railway line between Helsinki and Lahti. On March 1st, Helsingin Sanomat and Mäntsälä will arrange a joint public event for the local residents on the issue of weight-watching." Me: Community Weight-Watchers...good idea!
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POPSHomemade Vegan Cottage Cheese NUTRITION FACTS WITH 14 OZ. CAN PINEAPPLE TIDBITS (DRAINED) ADDED: Nutrition (per serving): 133.7 calories; 30% calories from fat; 5.0g total fat; 0.0mg cholesterol; 307.0mg sodium; 255.6mg potassium; 15.1g carbohydrates; 1.3g fiber; 11.9g sugar; 13.8g net carbs; 9.8g protein; 2.8 points.
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POPSFat Loss Diet Listen it's nearly christmass if you are a tub of lard here's the chance to do someythig about it!
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POPSAuthenticity defined A simple definition of the much talked about authenticity, excerpted from Brand Building Insider, by Derrick Daye on Weight Watchers
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POPSOutsmart Your Cravings Weight Watchers also has a good deal of snacks that are low calorie and still taste great! Like a frozen fudge bar a normal size for about 100/110 calories! It tastes great too!
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POPSDieting Right Part 3 Weight Watchers is absolutely wonderful, you can easily count how many points you get per day, then you have 35 extra per week. What's really nice is the point system, it goes by fiber, calories, and fat. Very simple and they even have a book of points for major restaurants! I have been losing about 2 pounds per week, which is the most you should lose in a week to be healthy.
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