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POPSQuality Of Life Is Found In Nature The fountain of youth exists … and it exists at Karmawellness.com. The results have already changed countless lives. Learn how you can renew your body, enhance your life and change the lives of others.
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POPSFDA Warns of Harmful Diet Pills FDA analysis found undeclared active pharmaceutical ingredients in many of these products–and in some cases “prescription drugs in amounts that greatly exceed their maximum recommended dosages,” according to Janet Woodcock, M.D., director, Center for Drug Evaluation and Research, FDA. The list includes sibutramine (a controlled substance), rimonabant (a drug not approved for marketing in the United States), phenytoin (an anti-seizure medication), and phenolphthalein (a solution used in chemical experiments and a suspected cancer causing agent). Some of the amounts of active pharmaceutical ingredients far exceeded the FDA-recommended levels, putting consumers’ health at risk. Pretty shocking.
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POPSHeart Attack Prevention Tips for Women February is American Heart Month, so let's talk about preventing heart disease in women. But pay attention even if you are a man because most of these recommendations apply to everyone. women are more likely to die after a heart attack than men. One reason for this higher death rate is that women tend to be older than men when they have their first heart attack. # Increase omega-3 fatty acids. You can get these healthy fats by eating oily fish such as salmon, albacore tuna, mackerel, sardines, herring, and lake trout. Women with known heart disease may also wish to take omega-3 supplements. # Supplement with care. Be aware that supplements such as folate, vitamins C and E, and beta-carotene do not prevent heart disease and so should not be taken for that purpose. # If you smoke, quit! Look for such options as nicotine-replacement medications and smoking-cessation counseling.
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POPSAnti-Aging Therapy For You! Since summer is over we will all probably get back to our winter shapes. Here is a helpful article to help explain some natural supplements and exercise strategies to stay healthy, year round.
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POPSWeight Loss WeightAndLoss.com is a free weight loss resource to help you make healthy food and lifestyle choices.
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