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POPSHealthy Monday: Canada Joins Meatless Monday Movement Could this happen here in the biggest meat consuming countries in the world? Don’t we care enough about our health to cut meat out of our diets at least one day a week? Most of our health costs stem from eating red meat. Most of our food costs stem from feeding cattle. Doesn’t it make economic as well as heatlh sense to cut down on our red meat consumption? Red meat again linked to cancer risk: http://www.foodnavigator.com/Science-Nutrition/Red-meat-again-linked-to-cancer-risk-Study How to reduce your red meat consumption: http://www.causecast.org/news_items/8699-how-to-reduce-your-red-meat-consumption The growing case against red meat: http://www.time.com/time/health/article/0,8599,1887266,00.html
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POPSJump Higher – Know the Right Steps For an Athlete, the ability to jump higher is definitely of great worth. Many sportsmen do not perform well just because they cannot jump higher in their respective sports. There are different jump higher guide that people say increase the vertical jump, but not all of them are quite useful for this purpose. Doing the wrong exercises waste the time and money of an athlete.
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POPSBeachbody Read the consumer complaints about Beachbody programs. Beachbody is a wellness company that offers a diverse range of different fitness programs.
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POPSThe Case for Personalized Medicine What is “Personalized Medicine” and why are the medical profession and pharmaceutical industry moving toward making it the new paradigm for medical treatment?
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POPSCorrupted doctors When you lied once at least, who will trust you further? :cool: Striking example of our totally corrupted medicine and health care. Corrupted by whom? Who corrupt society and its institutions? How we calling those who perform the corruption and their accomplices? If these organized individuals do corrupt our society, how can we expect any benefits for our health and well being from them, their actions? Lie cannot last forever and in the end the truth will find its way out. Who will resist to make it happen?
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POPS Training to Jump Higher Provide all effective tips which are really useful and if we follow them in right way I think they are sufficient to get high vertical leap.
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POPSRunning Doc: What to eat and drink pre- and post-workout French fries and chocolate milk, anyone? :lol: More: Post workout, a recovery drink that has carbs as well as added protein is best (in a 3:1 or 4:1 ratio of carbohydrate:protein) so as to have amino acids available for repair. If you do not have a “recovery drink” be sure to eat protein in your next meal. Peanut butter and jelly sandwiches, pretzels, tomato juice, and chocolate milk are all good food alternatives to the scientific drinks. Many runners I know love French fries and chocolate milk after a marathon—it works great and you deserve the treat!
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