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POPSFamily meals can curb girls' eating disorder risk I have no doubt that this is true. Eating together as a family MUST benefit everyone...IF the family is functioning *normally*. And I'm not surprised that boys are effected differently. I have my opinions, but I'm interested in others hypotheses. (sp)
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POPSAngstrom Magnesium- It keeps you relaxed Why is magnesium a "Moving Mineral"? Magnesium is a natural laxative and may help the bowels move. When ever you take other minerals such as calcium which are constipation, you may want to add magnesium to balance the effects of calcium. Taking chemical laxatives can actually harm the body and strip it of the natural flow of digestion. Magnesium is mild, but used in excess can have a cleansing effect. Magnesium has soothing properties that may help induce restful sleep. In addition, it calms nerves, makes the body more flexible - especially in muscles, nerves, ligaments, tissues, joints and tendons.
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POPSTerminalia Chebula - Natural Laxatives - Bowel Cleanser Terminalia chebula has been used as an astringent and is the best bowel cleanser. The herb also possesses antibacterial and antioxidant properties. It is also said to promote wisdom, intellect and eyesight. It is mild laxative and up to certain extent carminative too.
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