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POPSNeat tricks to teach your body Some little-known practical tips about your body, such as: If your throat tickles, scratch your ear. If your hand falls asleep, rock your head from side to side - etc.
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POPSTen cognitive distortions that mess you up David Burns is a pioneer in popularizing the cognitive-behavioral approach to mood therapy developed by Aaron Beck. As someone who has struggled on and off with crippling depression my whole life, I have found this list of "cognitive distortions" pretty useful in reframing certain elements of my thinking.
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POPSHow to Talk to a Global Warming Skeptic (FAQ) More common questions and myths answered at the source, thoroughly cross-referenced and conveniently categorized and sub-categorized by type of argument: Stages of Denial Scientific Topics Types of Argument Levels of Sophistication A nice reference that's updated with fresh comments. Many "skeptics" often are unaware (by choice or by circumstance) that their common questions have already been addressed by scientists long ago.
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POPSThe mystery of moving rocks is yet to be revealed... "Over the years there were many speculations and possible explanations made on how the stones move, ranging from supernatural to very complex. Most hypotheses favored by interested geologists posit that strong winds when the mud is wet are at least in part responsible. But some stones weigh as much as a human, which some researchers feel is too heavy for the area's wind to move. They maintain that ice sheets around the stones either help to catch the wind or move in ice flows. But both theories don't explain how two rocks right next to each other could go in two opposite directions or one could stay put while the one three times the size, doesn't. So far every attempt of explanation has been insufficient and purely assumptive. The mystery of moving rocks is yet to be revealed".
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POPSWinter in Siberia Photos from a trip across Siberia in January 2006, when the average temperature was -60F. Just thinking of this numbing cold makes my bones ache, but the photos are lovely. Grab a cup of your favorite warm beverage and take a look at these photos of winter in Siberia.
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POPSWhy Aren't Humans Furry? ALL my babies are very furry and I think they are the most beautiful kids in the whole wide world! (Should I mention, they are all cats?) ;)
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POPSHow Advertising Manipulates Our “Caveman” Brains (& How to Resist) Fortunately, there are ways to go about PROOFING YOUR BRAIN. 1. Change your mindset to “postmore” by challenging culture’s ingrained assumption that “more” of everything is automatically better. 2. Grow your gratitude. Our poor, starved, frozen ancestors would cry tears of joy if they suddenly landed in our culture of abundance. Fostering our appreciation of this bounty can also block the consumerist “cool” pressure to deride so many of our fine, workable possessions as “so last year”. 3. Be enough. We’re constantly told that we aren’t rich enough, glam enough, cool enough, networked enough, etc. This has a powerful insidious effect on our primitive, socially competitive brain circuits. It’s like a toxic substance that turns rational brains into needy toddlers wanting “more, more, more!
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