1
POPSLeaving a guided meditation Not enough people talk about how to gently return to the world after meditating. This insightful guided meditation ends with some advice about that.
1
POPSLearn Meditation From The Master Learn the art of meditation from an enlightened master, Anandmurti Gurumaa. Find the right meditation technique for yourself. Experience it yourself with Guided Meditation Cds.
1
POPSThe Law of Karma Every action has a reaction which creates a chain of follow up actions. What you sow you reap; though you sow one seed, it grows into a thousand new seeds which further give rise to new seeds and new trees. This is the eternal law of karma. for more logon soulcurrymagazine.com
46
POPSLearn Out Loud This site is fabulous and one of my favourites. When you get tired, why not just lean back and let someone else do the reading for a change. LOTS of stuff here, to make you smarter. Go rummage through the titles. Tons of stuff for FREE and all downloadable. :) I clipped just a few titles at the end (until I ran out of characters) to show you what sort of stuff they offer. Enjoy! .:)
4
POPSNew research shows diet and exercise may change how genes act "These genes are the target of many new drugs that are being developed. Clearly, changing lifestyle is less expensive, and the only side-effects are good ones. Dr. Craig Venter’s pioneering research is showing that one way to change your genes is to synthesize new ones. Another may be to change your lifestyle." This research have a very small sample size so it doesn't prove much but I found it very interesting.
1
POPSLearn Meditation | How to Benefit from Meditation Exercises
Are you looking to learn how to meditate? Have you attempted meditation before, only to find yourself struggling with it? Do you find yourself getting frustrated while attempting a meditative state? Are you wondering how meditation can benefit you? On this episode of the Meditation – Overcoming Stress and Illness Podcast, Thomas discusses getting hung up "trying" to meditate properly. Radio counselor Roy Masters explains how struggling with meditation can undermine any positive results that are possible through the meditation exercise. Being that the Be Still & Know guided meditation is designed to point one away from emotional effort, one must learn not to struggle with the exercise. Roy also hears from Rick who describes the benefits of meditation he has experienced. By using the free guided meditation to separate from his thoughts, Rick has been able to overcome symptoms brought on by agoraphobia, such as panic attacks and paranoia.
1
POPSMeditation and Imagination | Overactive Imaginations Do you have an overactive imagination? Do you use your imagination to escape pain? Is the difference between fantasy and reality sometimes difficult to determine? On this podcast episode, Sharon brings up that she has been meditating regularly for over a year, and is concerned that it may be hypnotic. Radio counselor Roy Masters spells out how to know if you are hypnotized by meditation. Though she may not be hypnotized by meditation, Sharon is addicted to creating elaborate stories in her mind. Roy discusses how getting lost in your imagination through preplanning, and fantasy is really the misuse of a God-given talent. A second caller, June, is wondering if what she is envisioning during meditation is a product of her overactive imagination. At one point in the free guided meditation, Roy says, “You can almost see an outline of your hand, through your mind’s eye.” When meditating, June says that here hand doesn’t look like her own.
3
POPSAnxiety Meditation | Guided Meditation Testimonies Are you overwhelmed by chronic anxiety? Have anxiety therapies and treatments not cured you of your symptoms? Tired of merely coping with anxiety? Anxiety, whether temporary or long-term, has the same beginning. Most forms of anxiety disorder are caused by a deep-seated guilt that is being dealt with improperly. While there are countless meditation techniques that will help you cover up the anxiety and guilt, only one will help you expose and remove the original trauma that led to these symptoms. On this free podcast episode, you can hear from two different people who have used the free guided meditation technique to overcome stress and anxiety. Nada was suffering from anxiety and called up meditation expert Roy Masters on the radio. These are only two out of thousands of testimonials that Roy hears from those who have benefited from the guided meditation. This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.com
2
Pops
Newest Clips
Latest Comments
Most Pops
Print
Save
Turn on live update