117
POPSTen cognitive distortions that mess you up David Burns is a pioneer in popularizing the cognitive-behavioral approach to mood therapy developed by Aaron Beck. As someone who has struggled on and off with crippling depression my whole life, I have found this list of "cognitive distortions" pretty useful in reframing certain elements of my thinking.
62
POPS25 signs you've grown up! 90% of the time you spend in front of a computer is for real work. You go to the drug store for ibuprofen and antacid, not condoms and pregnancy tests...interesting!
31
POPSFascinating Feline Facts I didn't even make it half way down the list and I learned the answer to a lot of the questions i've always wondered about cats. FYI, there are many many many more at the source. ENJOY!
28
POPSIs your English Pronunciation O.K.? I was inspired by the earlier clip on the difficulty of learning English to post this page. I first got a copy of a variation of this nearly 30 years ago. I've only included the first three verses here. There are are about 12 more verses like this one on this page. Check it out and let me know if you don't hung up on some of this!!
22
POPSDrug tries to offset 10,000 years of evolution Gene therapies, expected some time between 2015 and 2020, promise to correct this genetic problem caused by nature, but many obese people do not want to wait. They are hoping that Nastech’s new nasal spray can provide a solution now. Within 20 to 35 minutes after taking a whiff, this new drug moves quickly through the nasal lining and into the bloodstream, sending a message to the brain that our tummy is full. So far the drug has had no negative side effects. PYY is undergoing clinical trials now, and is expected to be in drug stores by 2009 or 2010. Obesity is the 2nd leading cause of preventable death in America, so this drug offers a great chance for more people to improve their health and get ready to enjoy our “magical future”.
20
POPSThe Future This is a special report that appeared on Forbes on 10.15.07 and has an impressive list of visionaries talking about the future. highly recommended reading. click the names to read the visions
12
Pops
Newest Clips
Latest Comments
Most Pops
Print
Save
Turn on live update