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POPSNot Just an Addiction Problem Ever wondered why addictions -- to drugs, alcohol, the Internet, shopping, etc -- are so hard to kick? Why expensive drug treatment programs so frequently fail to deliver their promised results? The answer lies in the fact that addictions are but people's desperate way of coping with their deeper psychological problems, most often depression and anxiety but may include schizophrenia and other forms of psychosis as well. When substance abuse professionals focus on the person's dysfunctional behavior and ignore the underlying pain (even worse, downplay the pain by believing that the depression will go away once this person is off drugs), the chances of relapsing are extremely high. It's time we pay serious attention to the use of substances for self-medicating reasons.
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POPSIt's All in the Head: Psychotherapy Changes Brain Activity Medication or psychotherapy? Pharmaceutical companies would have us believe that depression and anxiety disorders cannot possibly be lifted if we don't address the underlying neurochemical imbalance with medication. Yet increasing evidence indicate that receiving counseling and therapy brings about similar changes in the brain that are associated with improved mood and functioning. I'm really excited about findings like this. To be sure, I'm not advocating that we do away with medication altogether. Medcation may indeed be necessary to treat psychotic symptoms or severe depression. But I am hopeful this and other studies will get us to think twice before we reach out for that bottle of Adderrall or Concerta for ourselves or our kids.
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