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POPSDerailing for Dummies The page is sarcastic--and funny--but it's worth a read and it's a great reminder to check your privilege. Your life experience isn't everyone's, honor that. Read the whole thing here: http://www.derailingfordummies.com/
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POPSTips and tricks to eat better. As a former stress-eater who has been steadily losing weight for years I can agree that knowing your triggers and taking your focus off what you "can't" have and putting it on what you can help immensely. It's all about moderation.