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POPSHow your inner athlete makes you smarter
also from article: Even when we are sitting or lying down, our bodies send our brains regular updates about how our limbs are positioned. When we, say, stand and begin walking, these electric messages need to be sent more often. (Knee is bent, straight, bent, straight ...) Move fast enough and the electrical activity doesn't have time to dissipate between each message. It begins building up in the brain and eventually triggers a release of chemicals called growth factors. Growth factors are like manna for neurons. "They make neurons stronger, healthier and improve their ability to learn," Cotman said. In the presence of growth factors, new neurons are born and old ones sprout, grow and form better connections with each other. Blood vessels blossom along side the neurons, giving them quick access to glucose and other nutrients. All this, in turn, improves our ability to think, learn and remember. As Cotman said, exercise "builds the pipes" for improved cognition.
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POPSGamers show Aspbergers traits They are not suggesting that aspbergers syndrome is caused by gameplay, but the similar symptoms may give researchers new insight into the mechanism of autism. No doubt the brain of a game player is having particular specific sections of the brain reinforced by the game play, leaving other areas to atrophy. The biggest difference may be, that the thoughts of an aspberger's syndrome sufferer can be a complete mystery. If you want to know what a gamer is thinking, you just have to watch them play the game.
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POPSThinking the way animals do
Temple Grandin Ph.D. is an assistant professor of animal behaviour at Colorado State Uni. She suffers from a form of autism, and describes the way she thinks as thinking in pictures. This has helped her understand the way Animals think, with direct association, rather than a logical process. A significant statement which can apply to most people, is the fact that originally as far as she was aware everybody thought the same way. Until she asked people and found this was not the case. She describes a radio station person who said she had no pictures, in her mind, but thought in terms of emotions or words. I'm sure I can understand my dogs. They seem to think in a manner that is simple, and straightforward, it can just be a matter of associating cues with behavior, and remembering Pavlov. I think in Pictures and sounds. There is music I can 'hear' in my mind that not only has the same 'quality' as the original, but there is a remarkable capacity to edit. Perhaps something like Auti
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POPSPain in the brain effects concentration I get a lot of headaches, so this hits home for me. As a teacher, I need to remember that pain and discomfort can hamper my students from demonstrating their potential. And I guess I now have some excuse when I forget their names when I'm not feeling well.
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POPSTop 5 brain health foods! period the coffee bean, much like the cacao bean, is incredibly rich with antioxidants, amino acids, vitamins and minerals. Fresh-ground gently roasted coffee bean powder (again, like with cacao) has numerous brain and body health benefits....so folks,now you may drink a MUG OF COFFEE! happily...
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