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    1
    POPS    Does straightening your teeth make you happier?
    swademarmelade
    by swademarmelade  2-3-2007   
     No Remarks
    32
    POPS    12 Steps to Self Esteem
    firebird
    by firebird  1-22-2007    4
     Useful stuff, especially first four
    117
    POPS    Ten cognitive distortions that mess you up
    enbar
    by enbar  1-21-2007    11
     David Burns is a pioneer in popularizing the cognitive-behavioral approach to mood therapy developed by Aaron Beck. As someone who has struggled on and off with crippling depression my whole life, I have found this list of "cognitive distortions" pretty useful in reframing certain elements of my thinking.
    5
    POPS    Are we refusing to grow up?
    kankamuso
    by kankamuso  1-11-2007   
     
    5
    POPS    four stages of human spiritual development
    arifsali
    by arifsali  7-31-2006   
     No Remarks
    — end of the list —

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