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POPSTen cognitive distortions that mess you up David Burns is a pioneer in popularizing the cognitive-behavioral approach to mood therapy developed by Aaron Beck. As someone who has struggled on and off with crippling depression my whole life, I have found this list of "cognitive distortions" pretty useful in reframing certain elements of my thinking.
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POPSProtesting Clippers could face Prison or Fines. Well it's too late for me I reckon, so I might as well just keep on keepin' on peacefully protesting. Now more than ever, it seems so necessary. This is another "I dare you" clip. Are they trying to scare, intimidate or threaten people to the point, that they just don't dare comment or clip or pop or blog or speak out anymore? Should I just cave in and "turn myself in" quarterly and bow down to oppression? I think not. I will not be silenced. If I ever stop clipping about all this, you'll know why. See ya in Guantanamo! - The White House's own recently de-classified strategy for "winning the war on terror" targets Internet conspiracy theories as a recruiting ground for terrorists and threatens to "diminish" their influence. - Chertoff pledged to dispatch Homeland Security agents to local police departments in order to aid in the apprehension of domestic terrorists who use the Internet as a political tool.
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