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    POPS    Big Bulky Muscles Are Out
    rmoore1969
    by rmoore1969  10-18-2009   
     A good article showing why big muscles are out of style in Hollywood.
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    POPS    A decent site dedicated to bodybuilding exercises
    rmoore1969
    by rmoore1969  5-28-2009   
     No Remarks
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    POPS    Strength Training Mistakes
    rmoore1969
    by rmoore1969  5-20-2009   
     7 of the most common strength training mistakes I see on a regular basis.
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    POPS    The Positivity Blog's - Favorite Blog in 2009
    rmoore1969
    by rmoore1969  3-17-2009    1
     Henrick runs a super high traffic blog and he named a fitness blog as his favorite blog for 2009. Find out what that is...
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    POPS    Top 20 Fitness Blogs on the Net
    rmoore1969
    by rmoore1969  12-18-2008    1
     This is a great list of fitness blogs. Their are many here that people probably haven't heard of.
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    POPS    Bulking up Causes A Permanent Increase in Fat Cells
    rmoore1969
    by rmoore1969  6-26-2008   
     It is not a good idea to bulk up if you want to stay lean. Gaining too much weight increases the number of fat cells you have permanently!
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    POPS    Gaining Weight Quickly Causes Stubborn Body Fat
    rmoore1969
    by rmoore1969  5-8-2008   
     Gaining weight by bulking up creates stubborn body fat that is hard to burn off. It also creates more fat cells.
    — end of the list —

    rmoore1969 bodybuilding

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