rmoore1969

Real Name: Rusty Moore
Location: Seattle, WA
Joined:12-24-2007
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About me
I am just a happy guy in my late 30's who enjoys hanging out with my friends. My interests include beer tasting, road trips, volleyball, collecting 80's New Wave records, emo concerts, beach picnics, skimboarding, occasionally staying up late and dancing to some good techno, traveling, etc.

My passion lies in my "hip" fitness blog: Fitness Black Book

I really enjoy kind people who are also witty and sarcastic at times. Life is too short to be so serious!
Why I use Clipmarks
I cruise the internet for hours each week to brainstorm about things to write about on my blog. Often times I find amazing diet and fitness tips, but don't have time to do a full blown post about these tips. I use clipmarks to clip parts of these posts, so I can comeback to them later.

The great thing is that my Clipmarks account will eventually become a great fitness resource on its own. Hopefully people will get a lot out of it. What a great tool!
Where to find me on the web







   
 
 
 
   
 
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POPS
10 Commandments of the Warrior Diet
rmoore1969
by rmoore1969  2-1-2008   
 Have you heard of the Warrior Diet. It goes completely against anything you have ever heard but works extremely well! It is based upon eating one meal per day in the evening. Here is a clip of some of the rules to follow. The book is great and can be picked up for around $18 at any book store. The author, Ori Hofmekler does an outstanding job writing in an entertaining way. This is certainly not your normal boring diet book. This one has some flavor to it for sure!
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rmoore1969's Advanced Diet Tips ClipCast

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