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    POPS    You Can Slow Down The Aging Process
    odiedog
    by odiedog  10-13-2009   
     Research has proven that nutritional health supplements can slow down the aging process. These nutritional health supplements, which contain powerful antioxidants, actually promote brain cell function and sustain energy levels.
    2
    POPS    Exercise, Calorie Restricted Diet, Red Wine, and the Hybrid Car
    odiedog
    by odiedog  9-17-2009   
     Wouldn't it be nice to know the formula for maximum health and longevity? Perhaps you are expecting the same old sermon: eat right, exercise, and maybe have a glass of red wine on occasion, and that is all one can do for maximum health. Many of us just do
    1
    POPS    Healthy Living - The Health Benefits of Seafood
    odiedog
    by odiedog  8-17-2009   
     "Not all fats are to be feared. Scientific research consistently suggests that Omega-3 fatty acids found in some fish and seafood – including salmon, lake trout, mackerel, and albacore tuna – provide tremendous health benefits, from reducing the risk of cardiovascular disease and dementia, to boosting mood and brain development in young children."
    2
    POPS    20 Foods that Act as Medicines
    odiedog
    by odiedog  5-26-2009   
     Good to know!
    0
    POPS    Promoting Continuous Sleep: A Wake-up Call for Healthier Aging
    odiedog
    by odiedog  2-24-2009   
     Most of us are aware that we need a certain number of hours of sleep. What may not be so obvious is the quality of good night's sleep we require for optimum physical and mental health.
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    POPS    Fish, Omega-3 Fatty Acids and Your Health
    odiedog
    by odiedog  12-5-2008   
     The importance of Omega-3 Fatty Acids in your diet, plus a great grilled salmon recipe.
    1
    POPS    Spice up your cooking, and health!
    odiedog
    by odiedog  12-2-2008   
     List of spices to use to spice up your cooking, and they're really good for you too!
    3
    POPS    Research Supports Anti Aging Natural Supplements
    odiedog
    by odiedog  11-18-2008   
     Anti aging natural supplements are no longer considered to be a health food craze. Today, research has proven that while we are what we eat, our bodies need different types of nutritional support at different stages of our lives.
    14
    POPS    The World's 7 Most Potent Disease-Fighting Spices
    odiedog
    by odiedog  10-22-2008   
     Spices can add much more than flavor, color and variety to your favorite foods; many also have unique health-promoting properties.
    0
    POPS    Alpha Lipoic Acid: A Marvelous Nutrient
    odiedog
    by odiedog  9-5-2008   
     Information on the marvelous nutrient, Alpha Lipoic acid
    5
    POPS    Chinese coal plants cause health problems around the world
    odiedog
    by odiedog  11-14-2007   
     Coal is dirtiest pollutant, atmospheric scientist says
    — end of the list —

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