mamahealthy

Real Name: Esther George
Location: Denver, Ohio
Joined:10-6-2009
 
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About me
As we take a long, hard look at natural foods, comparing organic and homemade to store bought and chemically 'improved,' we begin to realize how our bodies are affected by the empty calories we get from fast food and processed sugar. Honey recipes are easy to use and give us all the flavor of sugar, with honey sugar being so much better for us. Be creative and try making your own honey recipes to serve your own family.
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Artificial Sweeteners and Honey Recipes
mamahealthy
by mamahealthy  10-14-2009   
 Honey recipes can include tasty snacks that you can prepare and store for weeks. A healthy alternative to chips and candy is granola. You can even use as breakfast cereal with milk. You can combine sweet and salty, depending on your taste but here is a basic honey recipe that you will love.
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Honey Sugar and Honey Recipes
mamahealthy
by mamahealthy  10-12-2009   
 The strength and stamina that honey offers to athletes has been a well-known fact since the ancient Greek and Roman times. Maybe refined sugar just became easier to manipulate over the course of time in recipes but we are losing out on the antioxidant content that honey delivers.
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Natural Sweetener
mamahealthy
by mamahealthy  10-12-2009   
 Ancient Romans and Greeks recognized that honey was an excellent source of energy for athletes. With the advances in technology we are better able to understand the benefits of honey sugar, and how to manipulate it for everything from candy to complex sauces, but many people are ignorant of the antioxidant benefits honey can offer.

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