It's amazing that you can actually lose 9lbs in 11 days on a diet that allows you sausages and frozen yoghurt! Look at the 11-day meal plan, and you can see that the diet in Fat Loss 4 idiots is actually very varied and healthy.
Fat loss for idiots is one of the fastest, safest ways to lose weight without spending a lot of time in the gym! They claim you can lose 9lbs in 11days. This is what you get when you sign up for Fatloss4Idiots.
I was a little concerned that the food might be bland on this diet, but looks like it doesn't have to be! lots of other good recipes on this site. And easy to make too.
I was just thinking of trying this! Anybody had success with it? 9lbs in 11 days sounds pretty amazing. Read the blog. Sound easy for a lazy bum like me.
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