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POPSveggie bones And to think, i had only started watching this show a long time ago to see david boreanz!! :) I think it is great that Emily Deschanel is a vegetarian! :)
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POPSeat raw foods live long and prosper I don't know how people have been able to do it for so long. I'm going to have to seek God's guidance on this one. My goal is fifty percent raw - mostly salads and fresh fruits - and the rest to eat healther cooked foods - more veggie dishes, less meat dishes. Who's with me on this one?? Do you really think this type of diet makes the doctor bills / visits go away??
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POPSsuperfoods read entire article here: http://www.organicfoodee.com/inspiration/13superfoods.html
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POPSRaw Foods and Health I found this while i was doing research on the raw food movement after reading the introduction to kate wood's book eatsmart eatraw I borrowed from the library the other night. I am hoping some of this raw eating makes sense and will try in the coming days to incorporate more raw foods in my diet. What's your opinion on raw foods? I'd love to hear about it!!
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POPSfollow your hunger cues If we all just follow our bodies hunger pangs and exercise we probably would not have a problem with our waistlines ! What do you think??