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    1
    POPS    Coffee 'may reverse Alzheimer's'
    kmcolo
    by kmcolo  7-6-2009   
     Five cups a day!!!! My lord. That should cure just about anything. Well I guess it all depends on how you define a cup. Heck, on my coffee pot a "cup" is six ounces!
    2
    POPS    Arsenic and Paddy Rice: A Neglected Cancer Risk?
    kmcolo
    by kmcolo  7-15-2008    5
     No Remarks
    2
    POPS    Omega-3 fatty acid may stop repeat stroke
    kmcolo
    by kmcolo  7-7-2008   
     No Remarks
    8
    POPS     Tofu 'may raise risk of dementia'
    kmcolo
    by kmcolo  7-5-2008    5
     Emphasis on may . note that there may be other factors and that one study does not make "the truth". Nonetheless an interesting potential health issue.
    5
    POPS    Weekends slow weight loss
    kmcolo
    by kmcolo  7-2-2008    2
     No Remarks
    5
    POPS    Drink more coffee; lower your liver cancer risk
    kmcolo
    by kmcolo  6-27-2008    4
     But I wouldn't lose sleep over it.
    2
    POPS    Beat Jetlag by Fasting
    kmcolo
    by kmcolo  6-18-2008   
     Waiting 12 to 20 hours for your "breakfast" will reset your internal clock.
    3
    POPS    FDA Taking a Look at Raw Milk
    kmcolo
    by kmcolo  6-16-2008   
     No Remarks
    2
    POPS    Diet: Much ado about high-fructose corn syrup in beverages
    kmcolo
    by kmcolo  5-1-2008   
     No Remarks
    3
    POPS    Diet: Carbohydrate: Type and Amount
    kmcolo
    by kmcolo  5-1-2008   
     No Remarks
    1
    POPS    BIOMEDICINE: The Fires of Aging
    kmcolo
    by kmcolo  2-25-2008   
     No Remarks
    3
    POPS    Review: "The Red Wine Diet" # 2
    kmcolo
    by kmcolo  2-2-2008    2
     No Remarks
    3
    POPS    Review: "The Red Wine Diet"
    kmcolo
    by kmcolo  2-2-2008    1
     No Remarks
    1
    POPS    Health: Procyanidins
    kmcolo
    by kmcolo  2-2-2008    1
     Wine and chocolate, wine and chocolate! Oh, and apples and cranberry juice too.
    1
    POPS    Good Calories, Bad Calories?
    kmcolo
    by kmcolo  1-6-2008   
     No Remarks
    7
    POPS    Health: Reduce High-glycaemic food intake
    kmcolo
    by kmcolo  9-21-2007    5
     No Remarks
    10
    POPS    Omega-3s: Flax Seed vs. Fish/Algae - 1
    kmcolo
    by kmcolo  5-5-2007    1
     The question of whether flax seed oil can provide enough of the body's needs for EPA and DHA is controversial. This overview concludes it does not, but there are complications...
    1
    POPS    Omega-3s and Health?
    kmcolo
    by kmcolo  5-4-2007   
     To be fair the omega-3 question is very complex and such a brad overview may well convolute good and bad studies.
    0
    POPS    Raw Milk - Benefits?
    kmcolo
    by kmcolo  3-29-2007   
     No Remarks
    4
    POPS    Cocoa nutrient for 'lethal ills'
    kmcolo
    by kmcolo  3-11-2007   
     No Remarks
    117
    POPS    Ten cognitive distortions that mess you up
    enbar
    by enbar  1-21-2007    11
     David Burns is a pioneer in popularizing the cognitive-behavioral approach to mood therapy developed by Aaron Beck. As someone who has struggled on and off with crippling depression my whole life, I have found this list of "cognitive distortions" pretty useful in reframing certain elements of my thinking.
    1
    POPS    Time management diet
    kmcolo
    by kmcolo  1-7-2007   
     No Remarks
    2
    POPS    Iron in Men
    kmcolo
    by kmcolo  1-3-2007   
     I have not researched the veracity of this article but it mention things I've heard about the possible affects of iron in men.
    2
    POPS    Red Wine & Health
    kmcolo
    by kmcolo  12-5-2006    1
     More news on the health effects of red wine, (reduced risk of coronary heart disease and to lower overall mortality) but with this study the wines of SW France and Sardinia stand out as having larger amounts of the chemical found to be beneficial (procyanidins).
    2
    POPS    Good news for wine drinking mice
    kmcolo
    by kmcolo  11-1-2006    1
     And maybe for wine drinking people but certainly for wine makers and sellers!
    0
    POPS    The Dollar Menu Revives McDonald's
    kmcolo
    by kmcolo  4-19-2006   
     No Remarks
    3
    POPS    Does Eating Salmon Lower the Murder Rate?
    kmcolo
    by kmcolo  4-15-2006   
     No Remarks
    — end of the list —

    kmcolo diet

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