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POPSCancer-Killing Curry Coconut Thai Rice Curry: --------- 10 1/2 oz brown basmati rice 1/4 cup organic coconut milk 2 cups roasted root vegetables, cut into 1-inch cubes (sweet potatoes, rutabaga, beets, etc.) 1 shallot, finely chopped 2 garlic cloves, finely chopped 1 tbsp finely chopped fresh ginger 1 bay leaf 1 cinnamon stick 1 tbsp curry powder 1/4 tsp turmeric powder 3 tbsp soy sauce 1 tbsp organic miso paste 1 tsp cardamom 1. Cook the rice based on directions in the rice cooker. 2. After about 15 minutes, start cooking the rest of the meal. Warm up the coconut milk along with root vegetables, shallot, garlic, ginger, bay leaf, and cinnamon stick in a medium to large-size pot over medium heat for 3 to 5 minutes. 3. Add curry powder and turmeric and reduce the heat to a simmer. Cook 3 more minutes. 4. Add cooked rice along with soy sauce, miso, and cardamom and combine. Simmer for five more minutes. Remove the cinnamon stick and bay leaf and serve.
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POPSThe Effect of Coffee and Tea on Diabetes Right now, one in ten adults in North America has diabetes, and the International Diabetes Federation projects that by the year 2025 (which is only 15 years away) 380 million people worldwide could have type 2 diabetes.
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POPSDoes Death Exist? New Theory Says 'No' This was clear with the death of my sister Christine. After viewing her body at the hospital, I went out to speak with family members. Christine's husband - Ed - started to sob uncontrollably. For a few moments I felt like I was transcending the provincialism of time. I thought about the 20-watts of energy, and about experiments that show a single particle can pass through two holes at the same time. I could not dismiss the conclusion: Christine was both alive and dead, outside of time.
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POPSSun & Moon Trigger Earthly Tremors it seems like it must be very subtle, because we actually don't see a tidal signal in regular earthquakes. Even though the earthquake zone also sees the tidal stress and also feels the added periodic behavior of the tremor below, they don't seem to be very bothered. It is certainly in the realm of reasonable conjecture that tremors are stressing the fault zone above it. The deep San Andreas Fault is moving faster when tremors are more active, presumably stressing the seismogenic zone, loading the fault a little bit faster. And that may have a relationship to stimulating earthquake activity.
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POPSFood of the Week: Garbanzo Beans Purée garbanzo beans, olive oil, fresh garlic, tahini and lemon juice to make a quick and easy hummus spread. Sprinkle garbanzo beans with your favorite spices and herbs and eat as a snack. Add garbanzo beans to your green salads. Make a middle Eastern-inspired pasta dish by adding garbanzo beans to penne mixed with olive oil, feta cheese and fresh oregano. Simmer cooked garbanzo beans in a sauce of tomato paste, curry spices, and chopped walnuts and serve this dahl-type dish with brown rice. Adding garbanzo beans to your vegetable soup will enhance its taste, texture and nutritional content.
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POPSStates Of Consciousness The third state of consciousness is being awake. This is the state most of us are in most of the time. Measurable brain activity during the waking state of consciousness is quite different when compared with brain activity during both sleep and dreaming. The fourth state of consciousness occurs when we actually glimpse the soul, when we transcend, when we become, even for a fraction of a moment, absolutely still and quiet and become aware of the observer inside us. This state of consciousness occurs during meditation, when we experience the gap, that quiet moment between our thoughts. The fifth state is called cosmic consciousness, the sixth state divine consciousness, and the seventh state unity consciousness. Adapted from The Spontaneous Fulfillment of Desire, by Deepak Chopra (Three Rivers Press).
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POPSVegan Lemon Biscotti Bake for 40 minutes, turning cookies once after 20 minutes. Additional cooking time may be added for an even crunchier cookie. they look yummy, sorry I can't clip the photo -- still no orange lines.
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POPSBlue Whale ‘Song of Death’ Warns World of 2012 Catastrophe But to what Western scientists are now noting to their puzzlingly alarm as to the changing of the Blue Whales song the World over, the Yupik shamans first noted during a 2002 meeting in Yanrakynnot, Russia when in examining the ‘strange portents’ occurring throughout the Arctic Regions of our Planet warned that only 10 years were left before the ‘Time of the Great Ending’ was upon us all again.
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POPSVegan Pumpkin Streusel Cheesecake Spoon silken tofu into sieve and cover with a small plate. Add a weight or heavy can to top of plate. Cover loosely with plastic wrap and let stand 30 minutes; drain off liquid. Place drained tofu into a food processor or blender. Add cream cheese and remaining ingredients and puree until smooth. Spoon tofu mixture into crust-lined springform pan and bake at 325 degrees for 70 minutes. Sprinkle remaining crumb mixture evenly over top of cheesecake and turn off oven. Cool cheesecake in closed oven for 75 minutes. Remove cheesecake from oven and run a knife between the pan and the cake before removing the top part of the pan. Cool to room temperature. Cover and chill for eight hours or overnight. Cut into 12 wedges and serve. Yield: 12 servings (1 slice) Nutrition information PER serving: Calories 206; Protein 5 g; Carbohydrate 23 g; Total fat 11.3 g; Saturated fat 1.9 g; Cholesterol 0 mg; Sodium 119 mg; Fiber 1.9 g
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POPSSecrets to Gas Control There are a few other things you can do to reduce your gas production – like quitting smoking. Non-sugar sweeteners, widely used in foods and low-cal sweets, can cause excessive gas production. "In the process of passing through the intestinal tract, they interact with bacteria in the colon and produce gas,"
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POPSThe Big FAT Truth Thinking about a delicious chicken dinner? Skip the fryer and serve skinless baked chicken instead. Pork and lean beef can be tasty options, too. Trim off the excess fat and resist the urge to fry.
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POPS100 Billion Galaxies The new Wide Field Camera 3 aboard the NASA/ESA Hubble Space Telescope has taken the deepest image yet of the Universe in near-infrared light. The faintest and reddest objects in the image are likely the oldest galaxies ever identified, having formed between only 600–900 million years after the Big Bang. The image shows thousands of galaxies, some more than 12 billion years old. The field view of this image would fit behind a grain of sand held at arm's length against the sky. Almost every dot in this photo is an entire galaxy of stars and who knows what fascinating undiscovered mysteries.
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POPS50 Beautiful Watercolor Paintings "Watercolor paintings are considered as a unique way to creatively represent dreams, illusions, emotions, and bright feelings using water-soluble pigments. This medium of art is still very popular nowadays, and therefore we have prepared a list of some really impressive watercolor artworks that will surely inspire you."
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POPSVegan Thumbprint Cookies 3. Roll dough into 3/4-inch balls. Place close together on baking sheets. Make a little dent in the top of each ball and fill them with 1/2 teaspoon (or less) of the jam. Bake for 15 minutes or until slightly brown. Do not over bake. Cool on a wire rack. Variation: You can replace 1/4 cup of the oil with 1/2 cup of peanut butter (applesause could likely be substituted also)
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POPSFood-of-the-week: Green Beans Prepare the perennial favorite, green beans almondine, by sprinking slivered almonds on healthy sautéed beans. Add chopped green beans to breakfast frittatas.
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POPSRemembering John Lennon (Dec. 8, 2009) 29 years ago today John Lennon was assassinated . Please take a moment to reflect on his life and his words. Many fans will be at Strawberry Fields tonight with candles lit in memory of a legend. RIP John
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POPSNew Device Desirable, Old Device Undesirable The new device will also be available in blue. Despite the visible excitement among most consumers, some claimed to be exercising caution, choosing instead to sit back and wait for a newer version of the new device to be released before making a purchase. "True, it appeals to my most basic insecurities, but this new device will ultimately be replaced by a newer device, rendering it completely undesirable and utterly repellent to my personal tastes," device-enthusiast Ryan Janosch said. "Also, I should start saving my money for the next latest device, which will replace the newer new device a couple months after that."
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POPSThe Most Surprising Results of Global Warming
.....stand a better chance at having offspring that survive and thus pass on their genetic information, thereby ultimately changing the genetic profile of their entire population. 4. Shrinking Specimens The shift to the small seems to be happening on the scale of whole communities as well as individual animals. 3. Speedier Satellites molecules in the upper atmosphere collide less frequently and tend to radiate their energy away, cooling the air around them. With more carbon dioxide up there, more cooling occurs, causing the air to settle. Thus, the atmosphere is less dense and creates less drag on satellites 2. Rebounding Mountains the Alps and other mountain ranges have experienced a gradual growth spurt thanks to the melting of the glaciers 1. Forest Fire Frenzy In western states over the past few decades, more wildfires have blazed across the countryside Scientists have correlated the rampant blazes with warmer temperatures and earlier snowmelt
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POPSThe Killer Tomatoes Have Returned Tomato plants -- as well as other veggie plants -- can trap small insects in those sticky hairs, and (I'm imagining, because the story doesn't say) holds them captive until they die. Then the plant can absorb the nutrients the insects give off as the bugs decay. When the insect is just a shell, it falls to the soil. I will never underestimate my vegetables again. I think they're watching me.
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