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POPSFruit Punch 1 cup fruit* 3/4 cup sugar 1/3 cup water Cook fruit with sugar and water until thick. Smash fruit while cooking. For a thin syrup - press through strainer. For a thicker syrup, process cooked syrup in a food processor. Serve warm. Store in refrigerator. *Berries, cherries, pineapple, mango, papaya, bananas etc.