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POPSTen cognitive distortions that mess you up David Burns is a pioneer in popularizing the cognitive-behavioral approach to mood therapy developed by Aaron Beck. As someone who has struggled on and off with crippling depression my whole life, I have found this list of "cognitive distortions" pretty useful in reframing certain elements of my thinking.
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POPS25 signs you've grown up! 90% of the time you spend in front of a computer is for real work. You go to the drug store for ibuprofen and antacid, not condoms and pregnancy tests...interesting!
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POPSFascinating Feline Facts I didn't even make it half way down the list and I learned the answer to a lot of the questions i've always wondered about cats. FYI, there are many many many more at the source. ENJOY!
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POPSIs your English Pronunciation O.K.? I was inspired by the earlier clip on the difficulty of learning English to post this page. I first got a copy of a variation of this nearly 30 years ago. I've only included the first three verses here. There are are about 12 more verses like this one on this page. Check it out and let me know if you don't hung up on some of this!!