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POPS40 Facts About Sleep You Didn't Know Visit page to see all 40. Fact "- Scientists have not been able to explain a 1998 study showing a bright light shone on the backs of human knees can reset the brain's sleep-wake clock."
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POPSNo Sex Tonight! I walked around with her while she tried on several different very expensive outfits. She couldn't decide which one to take so I told her we'd just buy them all. She wanted new shoes to compliment her new clothes, so I said lets get a pair for each outfit. We went onto the jewelry department where she picked out a pair of diamond earrings. Let me tell you...she was so excited. She must have thought I was one wave short of a shipwreck. I started to think she was testing me because she asked for a tennis bracelet when she doesn't even know how to play tennis. I think I threw her for a loop when I said, "That's fine, honey." She was almost nearing sexual satisfaction from all of the excitement. Smiling with excited anticipation she finally said, "I think this is all dear, let's go to the cashier." I could hardly contain myself when I blurted out, "No honey, I don't feel like it." Her face just went completely blank as her jaw dropped with a baffled WHAT?"
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POPSGirls entering puberty by the age of six - but are drugs the answer?
"Early puberty has even been linked to watching too much television. A few years ago, Italian scientists found that children who watched three hours a day produced less of the sleep hormone melatonin - low levels of the hormone play an important role in the timing of puberty. But perhaps more worrying is the theory that it's exposure to environmental chemicals which is causing the drop in the age of puberty. These chemicals mimic the effect of hormones, disrupting the normal timing of sexual maturing. Whatever the cause, growing numbers of children are being deprived of childhood and are turning, physically, into mini-adults at an increasingly young age. But without the emotional maturity to deal with these changes, they are vulnerable to exploitation. In Britain, it is now estimated that up to at least one in six children under ten is affected. Indeed, there is a belief that schoolgirls as young as six are entering puberty".
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POPSdepression and dreaming link very interesting article, these are just quick snippets. even if you have never been seriously down it's good to know. stay preventative people!! :)
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POPSHistory's greatest replies "All of them—along with many, many hundreds more—appear in my Viva la Repartee book." Pope John XXIII One of the few pontiffs in history with a rich sense of humor, Pope John XXIII once reported to an interviewer that important problems would frequently come to mind in the middle of the night, disturbing his sleep. Half awake, he'd make a mental note: "I must speak to the pope about that." "Then," he confessed, "I would be wide awake and remember—I am the pope!" Once asked by a journalist, "How many people work in the Vatican?" the pontiff pondered the question, giving the impression that he was trying to come up with an accurate estimate. Then, with a straight face, he answered: "About half." (more at the source)
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POPSAn Icelandic woman's experience visiting the US What is wrong with the United States of America? Is it the stimulus-response mechanism of experiencing terror → making war on terror → terrorizing ? Are the United States of America a hysteric or paranoid nation? I wonder if Erla Ósk Arnardóttir Lilliendahl (that's her correct name) will experience any excuse on the part of the U.S. administration, and I wonder if those responsible will be removed from office. If not, I would be inclined to declare the U.S.A. a closed mental hospital.
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POPSClues to Why We Dream at All ... In a recent paper in Psychological Bulletin, Dr. Nielsen and Dr. Levin proposed that dreaming served to create what they call “fear extinction memories,” the brain’s way of scrambling, detoxifying and finally discarding old fearful memories, the better to move on and make synaptic space for any novel threats that may show up at the door. “The brain learns quickly what to be afraid of,” Dr. Nielsen said. “But if there isn’t a check on the process, we’d fear things in adulthood we feared in childhood.” Ordinary bad dreams rarely recapitulate unpleasant events from real life but instead cannibalize them for props and spare parts, and through that reinvention, Dr. Nielsen explained, the fears are defanged. “A bad dream that doesn’t lead to awakening is successful in dealing with intense emotion,” he said. “It’s disturbing, but there is some kind of resolution to the extent we don’t wake up.” ...
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