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    117
    POPS    Ten cognitive distortions that mess you up
    enbar
    by enbar  1-21-2007    11
     David Burns is a pioneer in popularizing the cognitive-behavioral approach to mood therapy developed by Aaron Beck. As someone who has struggled on and off with crippling depression my whole life, I have found this list of "cognitive distortions" pretty useful in reframing certain elements of my thinking.
    68
    POPS    Kids brains develop dramatically with intake of omega oil
    uberkiwi
    by uberkiwi  3-13-2007    9
     This backs up studies of child behaviour in Europe and the UK showing dramatic reductions in ADHD, and general mental well being, of kids taking EPA supplements.
    44
    POPS    Top 10 Bad Things That Are Good For You
    Rwinter
    by Rwinter  4-3-2007    5
     No Remarks
    40
    POPS    Negative Calorie Foods: 15 Foods That Actually Burn More Calories Than They Contain
    sam.reckoner
    by sam.reckoner  12-10-2007   
     eat more raw fruits and vegetables.
    36
    POPS     You are what your pregnant mother ate
    Deepti
    by Deepti  8-16-2007    10
     No Remarks
    28
    POPS     Healthy lifestyle triggers genetic changes
    wildcat
    by wildcat  6-17-2008    2
     back on diet and exercise..
    27
    POPS    Hunger in the U.S.A.
    dmegivern
    by dmegivern  2-17-2008    1
     No Remarks
    26
    POPS    In Defense of Real Food
    wildcat
    by wildcat  1-6-2008    5
     No Remarks
    26
    POPS    Eat Your Vegetables !!!
    Silkweaver
    by Silkweaver  6-4-2008    5
     Eat your vegetables, or else.... :-)
    24
    POPS    New Survivalists Prepare for End of Oil
    wildcat
    by wildcat  5-26-2008    2
     No Remarks
    23
    POPS    “Zero Calorie” Myth
    wildcat
    by wildcat  2-15-2008    2
     No Remarks
    23
    POPS    10 Foods That Detox The Body
    EddieIsSteady
    by EddieIsSteady  9-19-2009    4
     No Remarks
    22
    POPS    Polar Bears: Kings of the Arctic
    chestnut501
    by chestnut501  8-7-2009    6
     Pictures and a Great Video of Polar Bears and Dogs Playing Together
    22
    POPS    Weird and Funny Japanese products
    pokkets
    by pokkets  10-6-2007    3
      One Idea is condoms for mobiles. Might make them a bit muffled. How often would they have to be replaced ?
    22
    POPS    Drug tries to offset 10,000 years of evolution
    Silkweaver
    by Silkweaver  8-6-2008   
     Gene therapies, expected some time between 2015 and 2020, promise to correct this genetic problem caused by nature, but many obese people do not want to wait. They are hoping that Nastech’s new nasal spray can provide a solution now. Within 20 to 35 minutes after taking a whiff, this new drug moves quickly through the nasal lining and into the bloodstream, sending a message to the brain that our tummy is full. So far the drug has had no negative side effects. PYY is undergoing clinical trials now, and is expected to be in drug stores by 2009 or 2010. Obesity is the 2nd leading cause of preventable death in America, so this drug offers a great chance for more people to improve their health and get ready to enjoy our “magical future”.
    21
    POPS    Eating Meat Could Destroy the Planet
    mykoo
    by mykoo  12-5-2006    6
     No Remarks
    21
    POPS    Puffins Driven to Cannibalism
    CrazyRedHead
    by CrazyRedHead  5-23-2007    2
     No Remarks
    21
    POPS    How to Unleash Your Creativity
    Mohir
    by Mohir  5-29-2008   
     This clip is only the intro, and interesting read, please see at source.
    21
    POPS    Could a Vaccine Stop the Obesity Epidemic?
    einbar
    by einbar  2-10-2009    3
     No Remarks
    20
    POPS    You are what your grandmother ate
    Octane
    by Octane  11-14-2006    8
     No Remarks
    20
    POPS    spider-lizard, spider-lizard.....
    mona
    by mona  9-21-2009    5
     .....does whatever a spiderlizard does :P
    19
    POPS    80 How-To Sites Worth Bookmarking
    Socratoad
    by Socratoad  7-4-2008    3
     Many many more at site
    19
    POPS    Pictures of 200 Calories of Various Foods
    Mohir
    by Mohir  1-4-2007    3
     No Remarks
    19
    POPS    The Science of Weight Loss
    einbar
    by einbar  1-7-2009    2
     A guide to the research behind dieting and exercise
    19
    POPS    More Dangerous Than Smoking? Death by Soda
    MomLes
    by MomLes  12-27-2006    14
     Pop is dangerous
    19
    POPS    Eat less, Remember more
    balthazarus
    by balthazarus  3-4-2009    3
     Though some of the effects are clearly physiological, i think it also the fact that eating less interferes with the need for immediate full satisfaction. That gap might as well be utilized in better ways (such as in this context improving memory). No wonder that one of the best rock songs is dubbed 'i can't get no satisfaction'... ;-)
    19
    POPS    The Inhale-Exhale Diet
    einbar
    by einbar  7-10-2009    3
     Rather than another diet-of-the-week, the new UCLA study provides a completely new way to approach the problem
    18
    POPS    Diet may influence the sex of your baby
    wildcat
    by wildcat  11-28-2007    15
     Folklore says that mothers should eat more red meat and salty snacks if they want a boy, and fish, vegetables, chocolates and sweets if they want a girl.
    18
    POPS    Live Longer: The One Anti-Aging Trick That Works
    wildcat
    by wildcat  7-8-2008    2
     Calorie restriction
    18
    POPS    Meet the Hawaiian spider that will make you smile
    clip-on-tie
    by clip-on-tie  5-10-2009    4
     No Remarks
    17
    POPS    Obesity in the virtual world
    zululu
    by zululu  8-8-2008    2
     An interesting example of bluring the virtual-real life... maybe one day there will be no way to tell them apart.
    17
    POPS    The Science of Appetite
    einbar
    by einbar  6-11-2008   
     Special Health Report :Interesting articles from the "time magazine"
    17
    POPS    Nutrigenomics Says You Can Make A Diet For Your Genetics
    Silkweaver
    by Silkweaver  1-1-2009   
     At present, nutrigenomics is only a concept. Amounting evidence however hints towards the possibility that many medical conditions caused by genetic mutations, can be averted by targetted diet and nutrient supplementation.
    17
    POPS     'Gender equality' of lung cancer
    wildcat
    by wildcat  6-15-2008   
     No Remarks
    17
    POPS    The Self-Employed Are the Happiest
    clip-on-tie
    by clip-on-tie  9-18-2009    8
     No Remarks
    17
    POPS    Diet Coke And Mentos FAIL
    clip-on-tie
    by clip-on-tie  7-28-2009    5
     No Remarks
    17
    POPS    Detoxify Yourself: 101 Tips to Remove the Poison from Your Body and Your Life
    Silkweaver
    by Silkweaver  7-30-2008    1
     It certainly seems a life project. Very little time is left to do something with your now totally purified body and mind :-)
    17
    POPS    Why Do Some People Never Get Fat? Scientists May Have the Answer
    clip-on-tie
    by clip-on-tie  8-11-2009    5
     I'm one of those people.. I can eat bacon and cake all day and not gain a single pound.
    17
    POPS    Study: Migraine sufferers may have less memory loss
    dorine
    by dorine  4-24-2007    3
     No Remarks
    17
    POPS    Two Mammals' Longevity Boosted
    balthazarus
    by balthazarus  7-12-2009   
     No Remarks
    — end of the list —

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