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POPSRunning Doc: PLEASE "do the aspirin"! More: Now, it's true that one case doesn’t prove anything. The International Marathon Medical Directors Association is meeting in March 2010 to develop a multi-city, multi-country research project. It may be that all runners develop high serum myoglobins, since they clear quickly (sometime within one day) -- but they also interact in the body, creating a cascade of other inflammatory elevations that may be markers of risk and may help us to get a better handle on SCD. As Dr. Siegel says: “Like the runner herein, these SCD victims during races can be saved. But wouldn't it make even more sense to try to prevent the SCD's in the first place? Taking aspirin may just do the trick." You can help us make this research project "smarter." If you happen to visit your doctor within 24 hours after finishing a full or half-marathon, please bring a copy of this post with you, record the information below, then e-mail the results to us
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POPSWhy is sexual assault investigated differently from other crimes? More: Dr. Lisak, by the way, appears to be the best ally to and advocate for survivors of sexual assault that I've never heard of. In the past hour, I've found this rape fact sheet that he prepared containing a metric fuckton of good information, multiple presentations (pdf) and papers (pdf), a submission to an anthology on "Confronting Rape and Sexual Assault," and an unflinching critique of "Male Gender Socialization and the Perpetuation of Sexual Abuse." This is a man who knows how to work a goddamned teaspoon. Thanks, Dr. Lisak. Couldn't make the links to Dr. Lisak's Google Books excerpts work – click through for those.
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POPSSoy Lotion Ball This thing is awesome. I get dry skin on my hands (bartending i s beast on the hands sometimes) and this lotion ball is the goods.
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POPSMens Luminite Rain Jacket It's designed for biking, so the back flap extends down over your butt when you're in the saddle. And they're Scottish, so they know rain. Tried on a size M and it fit me well, but they only had it in the gunmetal grey . It's slim-fitting enough to run comfortably in, but if I'm biking/running in the rain I'm going for the one in "don't-hit-me-you-fucking-oblivious-driver-yellow" rather than the one named "Stealth". ;-)
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POPSZheng Gu Shui Our acupuncturist pronounces it "Zen Goo Shway". Similar to Ben-gay and other topical liniments, Team LexiMonkey always keeps a couple of bottles of this stuff on hand. our local Vietnamese grocery carries it, Excellent for aches and pains and bruises. There are stories of fighters breaking an arm, soaking the arm in ZGS, taping it up, and going on to win the match. Our acupuncturist discounts the literal interpretation of that story, but this is really great stuff.
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POPSWhy Precious Should Have Been Taught Math Instead of Journaling Anyone who has taught adult-literacy classes knows that inexperienced writers' efforts are more often clichéd, vague, and confusing than searingly original and profound. And that's just the work of students with an aptitude to write... Maybe writing in her journal allowed Precious to conceive of a better life for herself and her children; maybe creating a persona on the page enhanced her self-worth. But, contrary to what Hollywood would have us believe, the world does not reward self-expression as readily or consistently as it rewards a good head for numbers. It's hard for any writer to support herself writing. Precious's teacher should have known that, and given her a calculator along with that journal.
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POPSAfghanistan: It's game over, time for America to go. Karzai is corrupt, has no legitimacy with the Afghan people, and he's effectively the mayor of Kabul. There is no legitimate reason for Americans to keep killing and dying & pouring money we don't have into occupying a country that: A) No-one since Alexander the Great on up through the Soviets were able to subdue B) Really, REALLY hates outsiders and will kill Americans just because they're there. It's over whether we like it or not. Time to come home.
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POPSDispelling myths about meatless meals The right-wing blowhards getting their knickers in a twist over this is so amusing. Because it's indoctrination to teach kids that anything but meat for lunch is a good thing. How dare they! Like kids experiencing foregoing meat one meal a week is some sort of communist plot to weaken our children and make them susceptible to socialized medicine and nuclear disarmament or something.
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POPSBank can't prove it owns the mortgage, Judge writes off $460k debt This is why Rep. Kaptur was telling people facing eviction to squat in their own homes , refuse to be evicted, and make the bank demonstrate in court that the debt is legitimate . Possession is 9/10 of the law. I predict that this is the first tremble of a massive shock-wave about to move through our economy.
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POPSOwl brand instant ginger tea with honey Research has shown ginger to be effective against nausea, better than the ingredients in common motion-sickness medications like Dramamine, but with none of the side effects. {{Lexica}}'s stomach is easily upset, so we keep this tea on hand at all times and she starts most mornings with a mug of hot ginger tea with half a lemon squeezed into it. And even if you're not prone to nausea, it's very tasty! More: If you have a decrease in your hunger level, an increase in clear phlegm production , a slow digestion, joint swelling and/or a pale flabby tongue, a daily cup of Owl Instant Ginger Tea with Honey can do wonders to circulate and restore your body's digestive harmony.
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POPSRemebering the roots of a REAL Civil War
More: After decades of mistrust and recrimination over the conflict between slavery and free labor, many in the North and South now found themselves even more fundamentally at odds. As Northerners increasingly hailed Brown as a hero, panicky Southerners execrated him as the devil himself. The tempest over John Brown appeared to shatter any hope of regional reconciliation. As one South Carolina editor put it, "The day of compromise is passed there is no peace for the South in the Union." It would be too much to claim that John Brown's raid made the Civil War inevitable. But it is fair to say that it helped to create an unbridgeable gap between the free states and the slave power that could only be, as Brown himself put it, "purged away with blood." There are many lessons that can be drawn from John Brown's raid, but the experience of the Civil War ought to stand as a permanent rebuke to the irresponsible incitement of contemporary political figures who trade so easily
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POPSWall Street Derivatives: So complex as to be "Computationall intractable" MORE: In principle, an alert buyer can detect tampering even if he doesn't know which asset classes are the lemons: he simply examines all 1000 CDOs and looks for a suspicious overrepresentation of some of the asset classes in some of the CDOs. What Arora et al. show is that is an NP-complete problem ("densest subgraph"). This problem is believed to be computationally intractable; thus, even the most alert buyer can't have enough computational power to do the analysis. Arora et al. show it's even worse than that: even after the buyer has lost a lot of money (because enough mortgages defaulted to devalue his "senior tranche"), he can't prove that that tampering occurred: he can't prove that the distribution of lemons wasn't random. This makes it hard to get recourse in court; it also makes it hard to regulate CDOs. Everyone on Wall Street... UP AGAINST THE WALL, THE LOT OF YOU BASTARDS!