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POPSIt's OK te be depressed sometimes Even though I have benifitted from anti-depressants in the past, I am still very reluctant to start using them again when I'm feeling down. I want to shape my life in a way that teaches me the copingmechanisms to deal with what comes my way. Antidepressants have made me lethargic in the past. I wasn't bothered with negative thoughts as much, but I also rarely experienced positive emotions nor the urge to change my life. As long as it's possible to do without, I will not grab for the pills to ease my mind.