0
POPSTips for Panic Attacks Part 2: Overcoming Panic Attacks This is Part 2 in a podcast series on "Tips for Panic Attacks." Part 1 can be found at http://roymasters.blogspot.com. Is it possible to avoid fear and anxiety through a proper state of mind? Can anyone cure panic attacks by overcoming the root cause? Nearly everyone in there lives have survived times of intense fear or anxiety. Panic attacks are a specific type of anxiety that can be brought about by repressing stress and anger. Before calling the Advice Line radio show, Derrick was suffering from panic attacks, ADHD, and a tobacco addiction. Having such a traumatic past, it is highly unlikely he would have overcome these obstacles without proper advice. Previously filled with confusion and fear, Derrick can now live his life with confidence and a perfect attitude. Overcoming panic attacks is more simple than you think. Listen to this podcast!
0
POPSTips for Panic Attacks Part 1: Preventing Panic Attacks
Are anxiety and panic attacks ruining your life? Wonder what causes panic attacks, and what you can do to prevent them? In the United States alone, there are an estimated 40 million people who suffer from anxiety disorders. While many claim to cure panic attacks through medication, hypnotherapy, and other complex treatments, most end up merely covering up your symptoms. To completely overcome anxiety, one must deal with the root causes of anxiety, as well as treating symptoms. In this free podcast episode, Derrick is discussing how his panic disorder destroyed a fulfilling career in firefighting. “Panic attacks have taken my life away from me,” Derrick explains. Roy Masters, a radio counselor who has worked in the field of anxiety management for over fifty years, shows Derrick how simple the solution to panic attacks truly is. If you are looking for simple yet private way to control panic attacks once and for all, you MUST listen to this podcast!
1
POPSLearn Meditation | How to Benefit from Meditation Exercises Are you looking to learn how to meditate? Have you attempted meditation before, only to find yourself struggling with it? Do you find yourself getting frustrated while attempting a meditative state? Are you wondering how meditation can benefit you? On this episode of the Meditation – Overcoming Stress and Illness Podcast, Thomas discusses getting hung up "trying" to meditate properly. Radio counselor Roy Masters explains how struggling with meditation can undermine any positive results that are possible through the meditation exercise. Being that the Be Still & Know guided meditation is designed to point one away from emotional effort, one must learn not to struggle with the exercise. Roy also hears from Rick who describes the benefits of meditation he has experienced. By using the free guided meditation to separate from his thoughts, Rick has been able to overcome symptoms brought on by agoraphobia, such as panic attacks and paranoia.
Newest Clips
see Newest Clips
Latest Pops
Latest Comments
Most Pops
Tags
Print
Save
Turn on live update