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POPSBlue Bean Circles Optical Illusions such as this are used to test the level of stress a person can handle. The slower the pictures move, the better your ability of handling stress. Alleged criminals that were tested see them spinning around madly; however, senior citizens and kids see them standing still. By the way, the image is not animated; all the dots are perfectly still.
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POPSTen Diabetes Superfoods
By Melissa Breyer, Senior Editor, Healthy & Green Living Looking for a way to lower blood pressure, cholesterol, blood glucose, and risks for life-threatening chronic diseases? People with many health conditions, including diabetes, need to closely monitor their blood pressure, cholesterol and blood glucose. With this in mind, the American Diabetes Association released its list of diabetes superfoods earlier this week. The list offers 10 foods that have nutrients necessary for good diabetes management, including fiber, potassium, healthy fats, magnesium and antioxidants. The nutrients included in these foods can promote good health and help prevent some of diabetes serious complications, such as heart attacks and strokes. The beauty of this list of superfoods is that all of the items have a low glycemic index (GI) and provide key nutrients–such as calcium, potassium, fiber, magnesium, and vitamins A, C and E–these nutrients are often lacking in a typical Western diet. The followi
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