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POPSThe debate over mammograms for elderly women "The mammography study, published in May in The Journal of Clinical Oncology, looked at the records of more than 12,000 patients aged 80 and older who were given diagnoses of breast cancer from 1996 to 2002. It found that among those who had a mammogram every year or two before their diagnosis, 68 percent found the cancer at an early stage, compared with 33 percent of those who skipped mammograms altogether. "Five years after the breast cancer diagnosis, 75 percent of the frequent screeners were alive, compared with only 48 percent of those who had not been screened for at least five years before their cancer was found. "But those who had frequent mammograms were not only more likely to survive breast cancer, the study’s authors said, they were more likely to survive other illnesses as well, meaning that they may simply have been healthier to begin with."
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POPSIf you expect to die at any point in the future... We joke about doing unhealthy things, saying "yeah, this'll knock 5 years off my life expectancy" as we dig into the giant plate of fettucine Alfredo or 24-ounce steak or hot fudge sundae. What we tend to forget is that it's not a matter of reaching a certain age, and then *click!* your time's up and you go. Instead, it's often a matter of increasing levels of illness, pain, and dependency on others. Don't eat a healthy diet or exercise because somebody else says you "should" -- do it because you want to have as many good years as possible while you're here.