Lexica's Clips
from Tuesday, July 8, 2008

Real Name:n/a
Location:Oakland, CA
Joined:4-28-2008
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2
POPS
To lose weight, write down what you eat
Lexica
by Lexica  7-8-2008   
 I kept a food diary once for a strength training class I was taking -- it's amazing how much more aware it makes you of what you eat. "Hmm... do I really want that donut enough to be willing to write it down? Um... no, not really."
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POPS
It's so hot, even the monkeys are eating popsicles
Lexica
by Lexica  7-8-2008    1
 No Remarks
3
POPS
As lifespans increase, our ideas about retirement need to change too
Lexica
by Lexica  7-8-2008   
 No Remarks
1
POPS
The debate over mammograms for elderly women
Lexica
by Lexica  7-8-2008   
 "The mammography study, published in May in The Journal of Clinical Oncology, looked at the records of more than 12,000 patients aged 80 and older who were given diagnoses of breast cancer from 1996 to 2002. It found that among those who had a mammogram every year or two before their diagnosis, 68 percent found the cancer at an early stage, compared with 33 percent of those who skipped mammograms altogether. "Five years after the breast cancer diagnosis, 75 percent of the frequent screeners were alive, compared with only 48 percent of those who had not been screened for at least five years before their cancer was found. "But those who had frequent mammograms were not only more likely to survive breast cancer, the study’s authors said, they were more likely to survive other illnesses as well, meaning that they may simply have been healthier to begin with."
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POPS
Pediatricians say "Putting 8-year-old kids on cholesterol drugs? Are you crazy?"
Lexica
by Lexica  7-8-2008   
 Day by day I become increasingly more appalled at how quick we are to prescribe pills and how unbelievably resistant we are to doing things like moving more or eating real food. It's good to know that many pediatricians agree.
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POPS
Workplace violence: how to protect nurses from patients?
Lexica
by Lexica  7-8-2008   
 No Remarks
0
POPS
Zen teacher Barry Graham: When you meet the Buddha on the road, kill him
Lexica
by Lexica  7-8-2008   
 No Remarks
2
POPS
If you expect to die at any point in the future...
Lexica
by Lexica  7-8-2008   
 We joke about doing unhealthy things, saying "yeah, this'll knock 5 years off my life expectancy" as we dig into the giant plate of fettucine Alfredo or 24-ounce steak or hot fudge sundae. What we tend to forget is that it's not a matter of reaching a certain age, and then *click!* your time's up and you go. Instead, it's often a matter of increasing levels of illness, pain, and dependency on others. Don't eat a healthy diet or exercise because somebody else says you "should" -- do it because you want to have as many good years as possible while you're here.
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Study: "Don't ask, don't tell" doesn't work
Lexica
by Lexica  7-8-2008   
 No Remarks
1
POPS
How Prozac sent the science of depression in the wrong direction
Lexica
by Lexica  7-8-2008   
 No Remarks
1
POPS
The Disappearing Family Dr. & The Consequences for American Healthcare
Spiritualmonkey
by Spiritualmonkey  7-8-2008   
 No Remarks
— end of the list —

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